• Why Do I Feel Like Shit?

    You’ve done the research, tried the supplements, had the labs, and followed the advice. Maybe even worked with a few different practitioners. This quick assessment will help you see where things may be getting lost in the noise, and why having more health information hasn’t necessarily made your next step any clearer.
  • 1. Have you gotten different answers about your health depending on who you ask?*
  • 2. Have you ever started a few things around the same time, maybe a new supplement, a diet change, or a different medication, and then had no idea which one was helping or making you feel worse?*
  • 3. Are you currently taking a supplement or doing something for your health that you're honestly not sure is doing anything?*
  • 4. Have you ever blamed, or credited, one specific thing for how you felt without being completely sure it was actually responsible?*
  • 5. Have you ever changed what you were doing for your health because something you read, heard, or were told sounded like it could explain what you were experiencing?*
  • 6. Have you ever changed course because of one really good or really bad day, without knowing whether it was actually a pattern yet?*
  • 7. Have you ever tried something for your health without having a clear way to tell whether it was actually working?*
  • 8. If I asked what's actually improved over the last three months, would you have a hard time giving me a clear answer?*
  • 9. Have you ever had a health question and weren’t sure whether it was something to bring to your doctor, another provider, or figure out on your own?*
  • 10. After everything you've researched, tried, tested, started, stopped, and been told...do you still find yourself thinking, “Okay, but what am I actually supposed to do next?”*

  • Heads-up: By submitting this form, you’ll get your results plus a few follow-up emails from me over the next few days to help you make sense of what you’ve already tried and what to do with that information next. No spam, no BS. Unsubscribe anytime (but I hope you’ll stay).

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