Rate Your SCW DC Mania® Sessions
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FRIDAY
SATURDAY
SUNDAY
Select the SESSION TIME - Friday
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SESSION 1: 7:30am-8:45am
SESSION 2: 9:00am-10:15am
SESSION 3: 10:45am-12:00pm
SESSION 4: 12:30pm-2:30pm
SESSION 5: 2:45pm-4:00pm
SESSION 6: 4:30pm-5:45pm
SESSION 7: 6:00pm-7:00pm
Select the SESSION TIME - Saturday
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SESSION 1: 7:30am-8:45am
SESSION 2: 9:00am-10:15am
SESSION 3: 10:45am-12:00pm
SESSION 4: 12:30pm-2:30pm
SESSION 5: 2:45pm-4:00pm
SESSION 6: 4:30pm-5:45pm
Select the SESSION TIME - Sunday
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SESSION 1: 7:30am-8:45am
SESSION 2: 9:00am-10:15am
SESSION 3: 10:45am-12:00pm
SESSION 4: 12:30pm-1:45pm
FRIDAY: SESSION 1
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FR1A: Kettlebell Training for Women - Phil Ross, MS, George Corso
FR1B: Dare to Chair - Ann Gilbert
FR1C: ZUMBA® - Beatriz Busch
FR1D: Flow Like a Pro - David-Dorian Ross
FR1E: Liquid Gym Acqua Toner Stretch & Tone - Cheri Kulp
FR1F: Debunking Exercise Science Myths - Melissa Layne, MEd
FR1G: Making Sales Suck Less - Dane Robinson
FRIDAY: SESSION 2
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FR2A: Welcome II the Terrordome - Tara Turner
FR2B: Aging Brains & Bones - Melissa Layne, MEd
FR2C: Barre-Raising Workout - Veronika Batyan
FR2D: Iron and Silk: Power Meets Precision - David-Dorian Ross
FR2E: Buoy, Oh Buoy, Oh Buoy - Cheri Kulp, Mac Carvalho, Manuel Velazquez
FR2F: The Truth About Processed Foods - Sohailla Digsby, RDN, LD
FR2G: Stretching Strategies: Flexibility, Recovery, Performance - Sara Kooperman, JD, Gail Bannister-Munn, Dr. Edward Laskowski, MD, Evans Armantrading, Jr.
FRIDAY: SESSION 3
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FR3A: The Core 6: Strength & Movement Essentials - Gail Bannister-Munn
FR3B: Prime Performance for 50+ - Dane Robinson
FR3C: Flex & Power: Hip Mobility Mastery - Cheri Kulp
FR3D: Unlocking Revenue Streams with Stretch Therapy - Evans Armantrading, Jr.
FR3E: Aqua Ease: Flexibility for Active Agers - Manuel Velazquez
FR3F: Boost Your Pre-Workout & Recovery Panel - Sara Kooperman, JD, Danielle Ontiveros, Melissa Layne, MEd, Amber Toole
FR3G: Marketing Mastery - Christine Conti, MEd
FRIDAY: SESSION 4
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FR4A: Kettlebell Krush - Tara Turner
FR4B: ToughAgers® Active Older Adult Fitness - Deborah Rothschild, MS, NASM-CPT, ACE-CPT, AFAA-CGFI
FR4G: Start & Grow Your Business - Sara Kooperman, JD, Erica Day, Brandi Clark, Ann Gilbert, Amber Toole, Danielle Dorsey, MS
FR4C: Hip Mobility for Peak Performance - Gail Bannister-Munn
FR4D: CoreSpring® Pilates for Strength & Balance - Charlyn Huss d'Anconia, MA, NCPT
FR4E: Liquid Gym Acqua Punch & Pump - Manuel Velazquez
FR4F: Transforming Training for GLP-1 Clients - Eric Durak, MSc
FRIDAY: SESSION 5
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FR5A: Mobility Training – Online or In-Person - Ruston Webb, MS, FMS II, TPI-CGFI III
FR5B: Strength Training for Longevity & Vitality II - Sara Kooperman, JD
FR5C: SOULfusion™ EXPERIENCE - Mac Carvalho
FR5D: SYMMETRY- Scientific Stretching - Patrick Mummy, Gail Bannister-Munn
FR5E: Aqua ZUMBA® - Jenna Bostic
FR5F: Nutrition for Lasting Change - Merle Lee, MS
FR5G: Find & Enroll Clients Using Social Media - Brandi Clark
FRIDAY: SESSION 6
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FR6A: Next-Level Core Training - Herson Garcia
FR6B: Boost Brain & Body Balance - Ann Gilbert
FR6C: Pump Your Peach! - Amber Toole
FR6D: Gentle Yoga for Mobility - Manuel Velazquez
FR6E: LaBlast® Splash: Buoyant Ballroom Blitz - Deanna Dovel
FR6F: Nutrition: Hot Topic Research - Melissa Layne, MEd
FR6G: Your Financial Health - Kylie Ross, MSM, MBA
FRIDAY: SESSION 7
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FR7A: MANIA® DANCE OFF!!
FR7C: SCW Fitness Star Search - Sara Kooperman, JD, Ann Gilbert, Dane Robinson, Amber Toole
FR7D: Yin to My Yang - Rosie Lemons, MS, ERYT-200
FR7G: Keynote & Cocktails – Fitness Business Strategies for Impact & Income - Brandi Clark
SATURDAY: SESSION 1
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SA1A: Killer Core - Abbie Appel
SA1B: More Than Muscle: Welcome to the Brain Game - Rosie Lemons, MS, ERYT-200
SA1C: Step it Up! - Tara Turner
SA1D: CoreSpring® Pilates Functional Performance - Charlyn Huss d'Anconia, MA, NCPT
SA1E: Aqua Boot Camp BOQ-style - Tom Ford
SA1F: Pro Athlete Recovery - Dane Robinson
SA1G: Rebrand and Thrive - Ann Gilbert
SATURDAY: SESSION 2
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SA2G: The Fitness Evolution - Patrick Mummy
SATURDAY: SESSION 3
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SA3A: Shoulder Pain: Optimize Through Exercise - Ruston Webb, MS, FMS II, TPI-CGFI III
SA3B: S.E.A.T.® Supported Exercise for Ageless Training - Ann Gilbert
SA3C: Barre Hard Core - Siri Chilazi, MBA, MA
SA3D: Stretch Savvy: Hands-On Techniques - Gail Bannister-Munn
SA3E: HIIT the Flow - Cheri Kulp
SA3F: Body Composition 101 - Joseph Han, CSM, PMP
SA3G: Run Your Fitness Business! - Erica Day
SATURDAY: SESSION 4
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SA4A: SOULstrength™ EXPERIENCE - Mac Carvalho
SA4B: Pumped Up Strength - Siri Chilazi, MBA, MA
SA4F: Physics of Pain & Performance - Patrick Mummy
SA4C: No Gym Equipment? No Excuses! - Herson Garcia
SA4D: Forever Pilates - Abbie Appel
SA4E: Aqua Drums Vibes - Cheri Kulp
SA4G: Find Your Next 50 Leads - Brandi Clark
SATURDAY: SESSION 5
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SA5A: The Hidden Core - Phil Ross, MS, George Corso
SA5B: Master Knee-Pain Reduction Strategies - Ruston Webb, MS, FMS II, TPI-CGFI III
SA5C: LaBlast® Fitness: Ballroom Blitz - Megan Cooperman, MEd, MS
SA5D: Yin+Restore - Lisa Greenbaum, E-RYT 500, C-IAYT
SA5E: Silver Tsunami - Cheri Kulp, Manuel Velazquez, Mac Carvalho
SA5F: Nutrition Panel - Melissa Layne, MEd, Amber Toole, Sohailla Digsby, RDN, LD, Rosie Lemons, MS, ERYT-200
SA5G: Bringing Medicine and Fitness Together - Dave Appel
SATURDAY: SESSION 6
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SA6A: Pelvic Floor from the Outside In - Melissa Layne, MEd
SA6B: Posture & Alignment with Personal Training - Patrick Mummy, Gail Bannister-Munn
SA6C: The Secret to Rockin’ Dance Fitness Classes - Veronika Batyan
SA6D: High Roller - Abbie Appel
SA6E: AB-Solute Aqua Strength! - Chris Henry
SA6F: How to Avoid Being My Patient - Dr. Edward Laskowski, MD
SA6G: Pack Your PT Sessions: Successful Sales - Sara Kooperman, JD, Ann Gilbert, Amber Toole, Deborah Rothschild, MS, NASM-CPT, ACE-CPT, AFAA-CGFI, Ruston Webb, MS, FMS II, TPI-CGFI III
SUNDAY: SESSION 1
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SU1A: Cardio Kickboxing for the Active Ager - Rosie Lemons, MS, ERYT-200
SU1B: LaBlast® Chair Fitness: Pull Up a Seat - Deanna Dovel
SU1C: Prop Power: Amp Up Your Barre Workouts - Siri Chilazi, MBA, MA
SU1D: Prana Energy - Lisa Greenbaum, E-RYT 500, C-IAYT
SU1E: Aqua Fiesta: Latin Rhythms for All
SU1F: Preventing Common Fitness Injuries - Dr. Edward Laskowski, MD
SU1G: Boost Memberships: Women 50+ - Jennifer Shaver
SUNDAY: SESSION 2
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SU2A: Intervals Reimagined: Strength – Power – Roll - Christine Conti, MEd
SU2B: Fifty, Fit & Fierce - Amber Toole
SU2C: Step Up Your Groove - Melissa Layne, MEd
SU2D: Human Reformer Pilates - Siri Chilazi, MBA, MA
SU2E: Aqua Intervals Roulette - Sara Vandenberg, MS
SU2F: Overworked & Overweight: Impact of Stress on Obesity - Sohailla Digsby, RDN, LD
SU2G: Power of “8”: Business Growth Strategies - Bob Esquerre, MA, NSCA-CPT
SUNDAY: SESSION 3
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SU3A: Train the Female Athlete - Phil Ross, MS, George Corso
SU3B: Conquering Sciatic Pain - Herson Garcia
SU3C: LaBlast® Fitness for All Ages - Deanna Dovel
SU3D: Breath Empowerment - Joshua Craddock
SU3E: AQUAHOLIC - Melissa Layne, MEd
SU3F: Strength Training for Hormonal Health - Jennifer Shaver
SU3G: Create Value – Retain Clients - Amber Toole
SUNDAY: SESSION 4
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SU4A: Active Strengthening with Stretch - Kylie Ross, MSM, MBA
SU4B: AASK Amber: Anti-Aging Survival Kit - Amber Toole
SU4C: Ankle Mechanics for Peak Performance - Herson Garcia
SU4D: Barefoot: More than a Trend - Joshua Craddock
SU4E: Aquatic Equipment Innovations - Tom Ford
SU4F: Healthy Eating for Active Agers - Rosie Lemons, MS, ERYT-200
SU4G: Fitness Manager: Are You Ready? - Bob Esquerre, MA, NSCA-CPT
PRE-RECORDED SESSIONS
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Game Your Core
Yoga-Pilates Restore
Flow Free & Be
Total Body Strength
Planks with Props
Poppin’ Booty Pilates
Core Amore
Sexy, Smart Strength for Women
Beauty & the Beast: Yoga Power Bar
Leg Circuit Blast for Power
Coaching Core Engagement
Flexibility - Stop Doing It Wrong
Pilates: Mat to the Max
Long, Strong, Sculpted: Dynamic Flexibility
Yoga-Bata VIIT
HIIT ‘Em Up Style Dance Jam
No (Downward Facing) Dogs Allowed
All Time HIITs
Elevated: Next Level Active Recovery
73 Ways to Hit the Glutes
Qigong and Self-Healing
Yoga Grooves
By Any Stretch
Balance Your HIIT
Pilates 4 Life
Fundamentals of Squat Progressions and Variations
Hands on Stretching
The Battle for Mobility
Body Weight Militia
Beyond Squat: Unconventional Lower Body Training
H2O Rapid Resistance
Aqua Articulations and Cardio
Aqua Yoga Barre
Core Fusion H2O
When Breath Meets Water: Aqua Yoga
Pool Personal Training
H2O Strength
Tabata Aqua Running & Conditioning
Front & Center H2O
Aqua Yoga for Arthritis
Warm Water Strong
Waves Combat: Beats and Power Moves
Aqua Strides & Strength
Aqua Core Senior Style
Monetize Recovery for Facilities & Personal Trainers
Public Relations for Fitness Pros
Your Financial Health
Growth: Must or Bust
The Nuts & Bolts of Business
Small Business Grassroots Marketing
Build a High Performance Team
Building a Financially Successful Gym
Fill Your Small Group Training
Signature Sauce for Six-Figure Success
Stop Selling & Create Culture
Negotiation Strategies for Fitness Pros
Business Blueprint
5 Star Management
Club, Studio & Client Retention
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