Are you in perimenopause?

Are you in perimenopause?

Take this 2-minute quiz to find out if your symptoms are signs of perimenopause
1. Have you noticed any changes in your menstrual cycle over the past year, such as becoming irregular, shorter, longer, heavier, more painful or more unpredictable?*

No, my cycle is consistentThere have been slight changes, but nothing frequent or concerning.My periods have become significantly irregular, with skipped cycles for months.
2. Have you experienced any changes in how easily you gain or lose weight, particularly around your midsection?*

Noticeable weight gain, especially around the bellyMild changes but still manageableNone at all
3. Have you noticed changes in your mood, such as increased irritability, anxiety, or depression?*

Yes, my mood has been more unpredictable.Sometimes, but not often.No, my mood is stable.
4. How often do you experience hot flashes or night sweats?*

Very frequently.Occasionally.No, not at all.
5. How often do you struggle with persistent tiredness or low energy levels?*

Almost every day, making it difficult to get through daily tasks.Occasionally, but it’s manageable.Rarely, and when I do, I recover quickly.
6. Have you experienced any differences in natural lubrication, libido or comfort during intimacy?*

Significant changes that have noticeably affected intimacy.Mild dryness or decreased libidoNothing too concerning.
7. Have you noticed changes in your sleep patterns, such as difficulty falling asleep or staying asleep?*

Most nights, I struggle to get a full night’s sleep.Sometimes, but I usually manage to rest well.Rarely, my sleep is generally good and restorative.
8. Have you experienced any difficulty concentrating, remembering details, or staying organized?*

Frequent brain fog, making daily tasks challenging.Occasional lapses, but nothing too concerning.Not really, I feel mentally sharp and focused..
9. Have you noticed an increase in muscle or joint pain?*

Yes, frequently, and it affects my daily activities.Occasionally, but it’s manageable.Not really, I haven’t noticed any significant changes.
10. Have you developed any urine leakage?*

Yes, frequently, especially during coughing, sneezing, or exercising.Occasionally, but it’s not a major concern.No, I haven’t noticed any urine leakage.
Your Quiz Result
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