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Coaching Application Form

@mattbowdenpt
Hey!

Thanks for showing interest in coaching. Please fill out this short form as best you can — it’ll help me get a clear picture of where you’re at and what you’re aiming for.

Once I’ve reviewed it, I’ll be in touch to tailor a plan that suits you best.

Talk soon,

Matt
Date

MonthDayYear
Date
Name

First NameLast Name
Email
example@example.com
Setting goals!

In this section I would like to clarify exactly what results you have in mind with my coaching.
Do you have a gym membership?
What 3 things about your current situation would you like to change at the moment?
What are the biggest obstacles that stand in your way? (Confidence, time etc.)
What do you think you need to change in yourself to overcome those obstacles?
Measuring - what gets measured, gets improved!

Please fill this in as accurately as possible.
What is your height?
What is your age?
What is your current weight?
What has your weight done in the last 8 weeks?
Training

Please fill this out honestly and to the best of your knowledge.
How would you describe your current activity level?
At what times of the day are you most active?
How many times per week do you exercise?
How many times per week can you exercise?
Please describe your weekly home and work schedule (how busy you are, any hobbies etc)
Describe any injuries that you have/have had
How would you describe your training history?
Is there anything else that I should know about you as a coach?
Thank you for filling this out!

I aim to get back to you promptly.

Have a great day!
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Coaching Application Form