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  • Self-Discovery Questionnaire: Free Call

    Your journey to clarity, confidence, and success starts here! This self-discovery questionnaire is designed to help you reflect on where you are now and where you want to be. There are no right or wrong answers—just an opportunity for you to gain insight into your goals, challenges, and desires. By completing this form, you'll receive a personalized and meaningful free discovery call where we’ll explore how to unlock your full potential and create a plan for growth. Your responses will remain completely confidential, ensuring a safe and judgment-free space for self-exploration. Take your time, be honest with yourself, and trust that this is the first powerful step toward the transformation you deserve. I’m excited to connect with you

  • First things first. Tell me some of your demographic background and how you'd like me to refer to you!

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  • Current Life Experience

    This section is intended to provide you with a snapshot of your current life experience. We will refer to this assessment as we progress through our phone call. We will use this together in future sessions to track changes and align coaching interventions along with goal-setting in a way that truly supports your needs. There will be several different sections that you'll progress through.

  • Well-being and Satisfaction Assessment

    For each section, consider your current level of satisfaction on a scale of 1-10 (completely dissatisfied) to be -10 and (completely satisfied) to be 10. Slide the blue bar to the number that best reflects your predominant experience over the past couple of weeks.

  • Livelihood & Lifestyle

  • Body & Wellness

  • Learning & Creativity

  • Relationships & Society

  • Religion/Spirituality & Purpose

  • Current Challenges & Coaching Goals

    This section is designed to help us develop a shared understanding of your current struggles as well as your vision for the future. This is just a popping-off point—we will continue to discuss and explore your answers in depth during our sessions.

  • If you were going to narrow it down (for now) what would be the top three goals that you'd like to accomplish during the next three months? Please enter them (in order of priority) in the text boxes below.

  • Coaching History and Preferred Methods

  • I am certified and trained in a variety of specific categories that are woven into coaching to best meet your needs and preferences. To get a better idea of how to maximize our time together, please let me know what modalities most (and least!) are interesting to you. If you aren't sure or haven't heard of it, please select the "curious/unsure" column. 

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  • Whew! You Did It!!!

    Now that you're done... Go ahead and click the submit button! If you have any questions, please feel free to e-mail me at info@Shyftinspired.com or text/call me at 407-360-4511. Please send an email for a WhatsApp call. I look forward to seeing your answers and connecting with you soon!
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