APEX ONLINE COACHING PACKAGE
Designed for those who want expert guidance and accountability without the need for in-person training. Get a fully personalised plan, weekly adjustments, and the support you need to stay consistent and see real results.
✅ Weekly Program Adjustments
- Each week, I'll analyze your progress and update your program to match your performance, recovery, and goals
- Stay challenged, avoid plateaus, and continue progressing efficiently
✅ Optional Monthly 1on1 Session
- Book a discounted 45 minute one on one session for just an additional $30 (1x use per month)
- Use this time to fine tune your form, ask questions, and ensure you're training effectively
✅ Daily Habit Check Ins
- Stay accountable with daily check-ins on nutrition, activity, and overall well being
- Build strong habits that lead to lasting results
✅ Exclusive App Access
- Full access to my coaching app for easy program delivery
- Video demonstrations, detailed exercise instructions, and real time workout logging
- Track progress for lifts, body stats, and habits all in one place
✅ Personalised Nutritional Guidance
- Receive tailored nutrition guidance, including meal structure, food choices, and fueling strategies
- Adjustments based on your progress to ensure optimal results
✅ Minimum Commitment
- 8 week minimum commitment to ensure consistency and progress
🔷 CONTACT ME FOR COACHING