What’s REALLY Keeping You From Your Dreams? -
What is standing in between you and success? Take the quiz to discover now!
Identifying Your 3B’s, including Behaviors, Beliefs, and Belongings.
This will help you reflect on what's holding you back and provide a deeper look into your mindset, actions, and environment.
1. Behaviors: The Habits Holding You Back
Which of the following have you noticed in your own life?
Which of the following have you noticed in your own life? Check all that apply.
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Scrolling on social media before bed instead of planning for tomorrow
Procrastinating on important tasks
Saying "yes" to everything, even when you're overwhelmed
Overworking, neglecting self-care, or not setting boundaries
Letting small setbacks derail your entire day
Negative self-talk, like “I’m not good enough”
Staying up late watching shows or binge-watching YouTube
Ignoring your finances or failing to track your spending
Drinking caffeine late in the day or evening
Putting your dreams on hold, waiting for the "perfect time"
Avoiding difficult conversations at work or with loved ones
Letting clutter pile up around you because "you’ll deal with it later"
Constantly worrying about what others think of you
Staying in your comfort zone instead of challenging yourself
Giving up too easily after a setback
Spending time with people who drain your energy instead of those who uplift you
Not making time for exercise, even though you know it boosts your energy
Skipping meals or eating unhealthy because you’re too busy
Relying on external validation instead of trusting yourself
Avoiding self-reflection because it feels uncomfortable
Ignoring your mental health by staying busy instead of addressing stress
Other
Behaviors Calculation
2. Beliefs: The Mindset That Holds You Hostage
Consider the beliefs that might be preventing you from pursuing your dreams.
Reflect on if you've ever told yourself any of the following beliefs: Check all that apply.
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“I’m too busy to chase my dreams”
“Others are more qualified, so maybe I’m not good enough”
“I have to do it all by myself”
“I can’t afford to invest in myself”
“I’m too old to change careers”
“There’s never enough time or money for me to achieve my goals”
“Failure means I’m not good enough”
“I’ll never be able to get ahead, so why bother trying?”
“I have to have everything perfect before I share something with others”
“I don’t deserve success or happiness”
“I’m not confident enough to go after what I want”
“I’ll never make as much money as I need”
“Success is for other people, not for me”
“I have to wait for the right opportunity to come to me”
“I’m scared of what people will think of me if I fail”
“My past mistakes will always define me”
“I’m not good at managing my time”
“I’ll never be able to change my habits”
“I don’t have the skills to make my dreams a reality”
“I’m not ready for the next step in my career”
Other
Beliefs Calculation
3. Belongings: The Things You Hold On To
Take a moment to think about the material things or relationships that might be weighing you down.
Reflect on your experiences: Check all that apply.
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Outdated tools or systems (old planner, broken-down tech)
Relationships that drain your energy or no longer serve you
Keeping things because of guilt or obligation, not because they add value
Staying in an environment or job that no longer aligns with your goals
Holding onto old clothes that no longer fit or make you feel uncomfortable
Not letting go of past mistakes, drama, or grudges
Holding onto negative memories or beliefs from childhood
Old habits that no longer serve you
Keeping outdated or non-functional personal items
Keeping old documents, books, or mementos that take up space but serve no purpose
Believing you need to have "something" before you can start working on your goals (more time, money, support)
Toxic friendships that only bring negativity into your life
Maintaining a job you hate because you’re afraid of change
A relationship that no longer supports or uplifts you
Keeping gifts or items from people you no longer want to be connected with (ouch!)
Items from the past that remind you of a time when you weren’t happy or fulfilled
Holding onto past opportunities that didn’t work out instead of focusing on new possibilities
Staying in a routine that doesn’t support your personal growth or aspirations
A cluttered workspace that leaves you feeling overwhelmed and unproductive
Staying in a "enter word" that doesn’t uplift you (home, apartment, job, relationship)
Other
Belongings Calculation
Calculation
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