Think Well, Live Well Workshop: The Mind Gut Connection

Join us for 'Think Well, Live Well: The Mind-Gut Connection,' a rejuvenating wellness experience featuring gentle yoga, nourishing food, and luxurious laser facial treatments. Explore the transformative connection between mindfulness, gut health, radiant skin, and nurture your mind, body, and spirit through holistic self-care.

What to Expect:

Gentle Yoga & Breathwork with Shannon

Nutritious Lunch by the Balancing Way

Luxurious Facial Contouring Treatment with Kirsty

Why Attend?

Shake off the winter blues and step into spring feeling refreshed

Learn simple, science-backed ways to improve your mood and energy

Connect with like-minded women in a relaxed, supportive environment

Saturday April 5, 11am - 2:30pm

1026 Falkenburg Rd., Bracebridge, ON

Contact:

Kirsty (705) 716-6070

Shannon (289) 338-8314
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Wellness Day- April 5 202511am-2:30pm Lunch, Yoga & Laser Contouring Facial
$120.00

Total

$0.00
I understand that this event is designed to support my health journey through movement, mindfulness, and nutrition and affirm that I am in good health and able to participate. I take responsibility for listening to my body, honouring my limits, and making choices that feel right for me. I acknowledge that the event organizers are here to provide guidance and support, and do not replace professional medical advice. I release them from liability related to my participation and embrace this opportunity with positivity, self-care, and intention.

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