FIT4BABY interest form

Congrats on your pregnancy, and thank you for your interest in our prenatal programming at FIT4MOM!

While all of our classes at FIT4MOM are safe and effective for pregnancy, we currently have two classes on our schedule that are specifically for pregnancy. FIT4BABY is held on Wednesday evenings, Prenatal Yoga on Fridays at noon, and we hold pop up classes and workshops as well.
1) FIT4BABY® is a prenatal fitness class that includes weekly small group workouts, community support via a group chat, and on demand class options. The workouts will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond. We focus on safe and effective strength training for all stages of pregnancy, as well as mobility and birth prep moves that are great to start doing anytime in your prenatal journey.

2) Pre and Postnatal Yoga is designed for all stages of pregnancy, as well as early postpartum (6 weeks to ~6 months). This class will stretch out areas that are feeling stiff, create space in your body to help you breathe better, move you into poses that help baby find optimal positioning, and help you feel calm and relaxed.

A huge benefit of participating in our prenatal classes is the community that you will build before baby even arrives!
Are you expecting and interested to join our prenatal classes? Fill out the interest form below and we will reach out with more details and to answer any questions you may have.
Name

First NameLast Name
E-mail
example@example.com
Phone Number

Area CodePhone Number
Zipcode
How far along in your pregnancy are you?
Which classes are you interested in?

FIT4BABYPrenatal YogaPrenatal workshopsNot sure
Any specific questions?
Should be Empty:

Congrats on your pregnancy, and thank you for your interest in our prenatal programming at FIT4MOM!