The 10-Question Self-Audit

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Full Name* This field is required.
First Name
Last Name
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Phone Number* This field is required.
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E-mail* This field is required.
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Instructions

Rate each statement from 1 (Rarely) to 5 (Always)
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Heard: When I share ideas in meetings, they are acknowledged and considered.Rate each statement from 1 (Rarely) to 5 (Always)
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Heard: I feel confident speaking up, even when I disagree or have a different perspective.Rate each statement from 1 (Rarely) to 5 (Always)
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Heard: My feedback influences decisions in my team or organization.Rate each statement from 1 (Rarely) to 5 (Always)
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Seen: Leadership and peers recognize my contributions without me having to remind them.Rate each statement from 1 (Rarely) to 5 (Always)
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Seen: I am invited to key meetings, discussions, or projects that align with my expertise.Rate each statement from 1 (Rarely) to 5 (Always)
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Seen: My strengths and unique skills are known and leveraged in my organization.Rate each statement from 1 (Rarely) to 5 (Always)
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Valued: I receive constructive feedback and mentorship that helps me grow.Rate each statement from 1 (Rarely) to 5 (Always)
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Valued: My work is recognized through promotions, raises, or leadership opportunities.Rate each statement from 1 (Rarely) to 5 (Always)
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Valued: I feel respected and appreciated by my colleagues and leadership.Rate each statement from 1 (Rarely) to 5 (Always)
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Valued: I am confident in my ability to advocate for myself and communicate my impact.Rate each statement from 1 (Rarely) to 5 (Always)
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Interpreting Your Score:Total your points and check where you stand: 40-50: You are highly heard, seen, and valued—keep leveraging your strengths! 30-39: You’re on the right track but may have gaps in visibility or recognition. 20-29: You may be working hard but not getting the recognition you deserve. It's time to refine your strategy. 10-19: You’re likely feeling overlooked and undervalued. Let’s change that.
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Instructions

Rate each statement from 1 (Rarely) to 5 (Always)