Course Commitment
The HEALS course runs 8 weeks. The first online session is 2.5 hours. The live sessions in weeks 2-8 are 2 hours.
Outside the live sessions, you will be invited to try some simple practices and meditations in your own time to deepen your learning.
We know this is a big commitment of time and energy. As our bursary spaces are limited, we ask you to consider whether this is something you have the capacity to do right now.