1:1 Coaching Application – Crays Training & Nutrition

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Name

First Name

Last Name

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Email

example@example.com

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Phone Number

Area Code

Phone Number

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What is your age?

18-24

25-34

35-44

45+

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Which best describes your fitness goal?Select all that apply

Lose 10-20 + lbs of fat

Build Muscle and improve body composition

Improve Strength & Performance

Build long-term healthy habits

Get consistent and stop starting over

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What are the biggest challenges holding you back from reaching your goals?Check all that apply

No clear plan or structure

Struggling with consistency

Unsure of what to do (training / nutrition)

Lack of accountability

Life gets busy and everything falls apart

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What have you tried in the past to reach these goals? Please be specific. Ex: diets, training, supplements, medications, personal training, etc.

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Why is now the right time for you to make this change?

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If you found a program that was exactly what you are looking for, are you in a place in your life where you are able to make a financial & time investment and commit to giving the program your best effort?

YESNO

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If accepted, how soon would you want to get started?

Immediately

Within a month from now

Just exploring for now

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Book Your Free Strategy CallThanks for completing your application! I’ll review your responses before our call so we can dive straight into your goals, challenges, and what your personalized plan could look like. Please select a time below that works best for you. All calls will be done on Eastern Standard Time. Make sure you scroll to the bottom and click "schedule event" before submitting the full form. — Nick Crays Crays Coaching | Crays Training & Nutrition