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Building on your initial assessment, we’ll progress treatment, adjust your rehab plan, and focus on recovery, strength, and injury prevention.
A targeted massage using deep pressure to relieve muscle tension, reduce pain, enhance recovery, and improve flexibility and performance
A therapeutic technique using suction cups to reduce muscle tension, improve blood flow, and promote faster recovery and healing
Advanced electrotherapy treatments using Ultrasound, TENS, and IFT to reduce pain, decrease inflammation, and promote deep tissue healing
Air compression therapy to boost circulation, reduce muscle soreness, and speed up recovery—ideal for athletes and active individuals
Kinesiology taping to support muscles, reduce pain, and enhance mobility during recovery or physical activity.
A tailored gym-based session focused on injury prevention, rehab, and strength-building—suitable for all abilities to improve movement and resilience (45 mins).
A dynamic group rehab and strength session, designed for all abilities to improve mobility, prevent injuries, and enhance performance (60 mins).
Save £15 when you book a bundle of 3 massages for just £165! Yours to use whenever!
Save £40 when you book a bundle of 5 massages to use whenever!
Prepay for 3 physio sessions and save £10—only £140 for the package! Sessions are free to use whenever you need!
Prepay for 5 injury rehab sessions and save £50—only £200 for the package and £40 per session compared to individual bookings!
Save £5 when you buy 3 Compression boot sessions to help aid your recovery and ease stiff, sore or tight legs!