I, the undersigned, acknowledge and agree to the following:

1. Voluntary Participation
I am voluntarily participating in personal training sessions, exercise programs, nutrition guidance, and supplement recommendations provided by Train With Mustafa.

2. Assumption of Risk
I understand that exercise, physical activity, dietary changes, and supplement use carry potential risks, including but not limited to muscle strains, sprains, injuries, cardiovascular events, allergic reactions, digestive discomfort, or other health complications. I knowingly and voluntarily assume full responsibility for any risks, injuries, or damages that I may incur as a result of participation in these programs.

3. Medical Clearance
I affirm that I am in good physical condition and have consulted with a physician regarding my ability to participate in an exercise, nutrition, and supplement program. I agree to disclose any pre-existing medical conditions, injuries, allergies, medications, or other health concerns to my trainer prior to beginning participation.

4. Not Medical Advice
I understand that the exercise, nutrition, and supplement guidance provided by Train With Mustafa is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. I acknowledge that I am responsible for consulting with my healthcare provider before making any changes to my exercise, diet, or supplement routine.

5. Release of Liability
In consideration of being allowed to participate, I hereby release, waive, discharge, and hold harmless Train With Mustafa, its owner, trainers, employees, contractors, and agents from any and all claims, demands, causes of action, damages, losses, or liabilities arising out of or related to my participation in any training, exercise, nutrition, or supplement program, whether caused by negligence or otherwise, to the fullest extent permitted by law.

6. Payment and Refund Policy
I understand and agree that all payments made for training services, programs, coaching, nutrition plans, or supplement protocols are final and non-refundable unless otherwise agreed upon in writing.

7. Media Release and Use of Progress Photos
I grant Train With Mustafa permission to photograph, record, and/or capture my progress photos, videos, testimonials, and other media content that may include my image, likeness, voice, or written statements.

I authorize Train With Mustafa to use, reproduce, publish, and distribute such content for legitimate business purposes, including but not limited to marketing, advertising, educational materials, website content, and social media platforms, without compensation.

I understand that sensitive personal information such as full name, contact details, or medical information will not be disclosed without my separate written consent.

I acknowledge that I may revoke this media consent in writing at any time for future use; however, any materials already published prior to revocation may continue to be used.

8. Acknowledgment of Understanding
I have carefully read this Release and Acknowledgment. I fully understand its terms and understand that I am giving up certain legal rights by signing it. I sign this document freely and voluntarily, intending it to be a complete and unconditional release of liability to the fullest extent permitted by law.