In person 1:1 EP Sessions
I’m opening up limited 1:1 in-person sessions as I transition into my Exercise Physiology space.These sessions are designed to support women across injury prevention and management, return to training, performance, and women’s health concerns such as hormonal changes, cycle-related symptoms, and low energy availability.This is for you if you’re dealing with pain, feeling unsure how to train, coming back from injury, or just know your body isn’t responding the way it should.Everything is tailored to you, your body, and your current season, with a focus on building strength, confidence, and long-term results.If this feels like what you need, submit an enquiry below and I’ll be in touch to chat through the next steps.
Name
First Name
Last Name
Email
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Phone Number
Please enter a valid phone number.
Format: (000) 000-0000.
Date of Birth
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Month
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Day
Year
Date
What's your Instagram handle?
What are you currently wanting support with?(e.g. fat loss, strength, injury rehab, return to gym, women’s health, performance)
What would your ideal outcome look like in the next 8–12 weeks?
Are you currently experiencing any pain, injuries, or limitations? If yes, please explain
Have you previously worked with a coach, physio, or allied health professional? What was your experience?
Please detail any existing or previous injuries:
Are you experiencing or have experienced any health concerns or conditions?
What does a typical week of movement look like for you?
On a scale of 1-10 how ready are you to commit to improving your health and training?
Are you able to attend in person sessions?
Yes
No
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Is there anything else you’d like me to know before we chat?
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