• LUXURY MEAL PREP SERVICES

    Thank you for reserving your Meal Prep with RFD Kitchen & Catering! We’re honored to be part of your health journey and excited to support your goals. Please complete the form below to submit your pre-order for next week’s fuel.
  • Menu available for order until Thursday, July 23rd @3p

    Meal Prep Ordering Policy – RFD Kitchen & Catering Order Deadline: Meal prep orders must be placed by Thursday at 3:00 PM each week. A $70 minimum is required for all meal prep orders. Pickup Information: IMPORTANT: Orders are presumed for DELIVERY unless otherwise requested by the client. Pickup is available on Sundays between 12:00 PM – 2:30 PM, 76177. Delivery is available for an additional fee. Rates start at $20, Orders outside of our standard delivery area are subject to an additional mileage fee, which will be billed separately. All deliveries are scheduled for Mondays 10 AM - 1 PM.. Allergy Notice: If you have any food allergies or dietary restrictions, please mention them at the time of placing your weekly order. All prices include tax.
  •  MEAL PREP SAFETY NOTICE

    Please do not consume meals before reheating. All meal preps are intentionally undercooked to prevent overcooking or burning during reheating. For your safety and best quality, reheat thoroughly before eating.Thank you for your cooperation and understanding.
  • My Products*

    Categories:All
    All
    Lunch
    Dinner
    Vegetarian
    Detox Juices
    ADD-ONS
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              Lunch
              Blackened Chicken Tacos with Black Beans & Elote Corn (2). Blackened, spice-rubbed chicken tucked into soft tortillas and topped with fresh slaw and a light crema. Served with seasoned black beans and creamy elote-style corn for a bold, smoky meal with a perfect balance of heat, zest, and comfort. Nutritional Facts (per serving): 540–600 calories | 40–44g protein | 52–58g carbs | 22–26g fat (High protein • Flavor-packed • Balanced comfort meal)
              Blackened Chicken Tacos with Black Beans & Elote Corn (2)

              Blackened, spice-rubbed chicken tucked into soft tortillas and topped with fresh slaw and a light crema. Served with seasoned black beans and creamy elote-style corn for a bold, smoky meal with a perfect balance of heat, zest, and comfort.


              Nutritional Facts (per serving):

              540–600 calories | 40–44g protein | 52–58g carbs | 22–26g fat


              (High protein • Flavor-packed • Balanced comfort meal)

              $14.50$14.50
                
              Greek Chicken Rice Bowl. Tender grilled Greek-marinated chicken served over fluffy herb-seasoned rice with crisp cucumbers, cherry tomatoes, red onions, Kalamata olives, and creamy feta cheese. Finished with a cool tzatziki sauce and a squeeze of fresh lemon for a fresh, Mediterranean-inspired bowl bursting with flavor. Nutritional Facts (per serving): 560–620 calories | 42–46g protein | 42–48g carbs | 22–26g fat High Protein • Mediterranean-Inspired • Fresh & Flavorful
              Greek Chicken Rice Bowl

              Tender grilled Greek-marinated chicken served over fluffy herb-seasoned rice with crisp cucumbers, cherry tomatoes, red onions, Kalamata olives, and creamy feta cheese. Finished with a cool tzatziki sauce and a squeeze of fresh lemon for a fresh, Mediterranean-inspired bowl bursting with flavor.


              Nutritional Facts (per serving):

              560–620 calories | 42–46g protein | 42–48g carbs | 22–26g fat


              High Protein • Mediterranean-Inspired • Fresh & Flavorful 

              $14.25$14.25
                
              Dinner
              Roadhouse Style Baked Salmon with Green Beans & Herb Rice Pilaf. Oven-baked salmon seasoned with bold, roadhouse-style spices and finished with a light buttery glaze. Served with tender green beans and a fragrant herb rice pilaf for a hearty, well-balanced meal with rich, savory flavor. Nutritional Facts (per serving): 540–600 calories | 38–42g protein | 48–54g carbs | 22–26g fat (High protein • Omega-3 rich • Comfort-style balanced meal)
              Roadhouse Style Baked Salmon with Green Beans & Herb Rice Pilaf

              Oven-baked salmon seasoned with bold, roadhouse-style spices and finished with a light buttery glaze. Served with tender green beans and a fragrant herb rice pilaf for a hearty, well-balanced meal with rich, savory flavor.


              Nutritional Facts (per serving):

              540–600 calories | 38–42g protein | 48–54g carbs | 22–26g fat


              (High protein • Omega-3 rich • Comfort-style balanced meal)

              $15.00$15.00
                
              Herb Chicken with Creamy Mashed Potatoes & Glazed Carrots. Juicy herb-seasoned chicken served with smooth, creamy mashed potatoes and tender glazed carrots for a comforting, well-balanced meal with classic homestyle flavor. Nutritional Facts (per serving): 500–560 calories | 40–44g protein | 40–46g carbs | 20–24g fat (High protein • Comfort-style meal • Balanced plate • Meal-prep friendly)
              Herb Chicken with Creamy Mashed Potatoes & Glazed Carrots

              Juicy herb-seasoned chicken served with smooth, creamy mashed potatoes and tender glazed carrots for a comforting, well-balanced meal with classic homestyle flavor.


              Nutritional Facts (per serving):

              500–560 calories | 40–44g protein | 40–46g carbs | 20–24g fat


              (High protein • Comfort-style meal • Balanced plate • Meal-prep friendly)

              $15.00$15.00
                
              Vegetarian
              Sweet Potato Taco Bowl. Roasted sweet potatoes seasoned with bold taco spices, served over a hearty base with beans, fresh vegetables, and classic toppings like pico de gallo and a light crema for a flavorful, plant-forward twist on taco night. Nutritional Facts (per serving): 500–560 calories | 16–20g protein | 64–70g carbs | 18–22g fat (Vegetarian • Fiber-rich • Flavor-packed • Meal-prep friendly)
              Sweet Potato Taco Bowl

              Roasted sweet potatoes seasoned with bold taco spices, served over a hearty base with beans, fresh vegetables, and classic toppings like pico de gallo and a light crema for a flavorful, plant-forward twist on taco night.


              Nutritional Facts (per serving):

              500–560 calories | 16–20g protein | 64–70g carbs | 18–22g fat


              (Vegetarian • Fiber-rich • Flavor-packed • Meal-prep friendly)

              $14.00$14.00
                
              Roasted Cauliflower & Chickpea Street Tacos. Roasted cauliflower and seasoned chickpeas tucked into warm tortillas with crisp cabbage slaw, fresh pico de gallo, and a drizzle of smoky chipotle crema. Served with fragrant cilantro lime brown rice for a wholesome, plant-based meal bursting with bold Southwest flavor. Nutritional Facts (per serving): 540–600 calories | 18–22g protein | 68–74g carbs | 16–20g fat Vegetarian • High Fiber • Southwest-Inspired
              Roasted Cauliflower & Chickpea Street Tacos

              Roasted cauliflower and seasoned chickpeas tucked into warm tortillas with crisp cabbage slaw, fresh pico de gallo, and a drizzle of smoky chipotle crema. Served with fragrant cilantro lime brown rice for a wholesome, plant-based meal bursting with bold Southwest flavor.


              Nutritional Facts (per serving):

              540–600 calories | 18–22g protein | 68–74g carbs | 16–20g fat


              Vegetarian • High Fiber • Southwest-Inspired 

              $14.50$14.50
                
              Detox Juices
              Juice Cleanse Bundle 12oz. A refreshing trio of cold-pressed juices designed to cleanse, energize, and nourish your body with nature’s finest ingredients: 	•	Sunrise Citrus – A bright blend of orange, lemon, and pineapple for a zesty vitamin C boost. 	•	Berry Beet Boost – A rich mix of raspberry, beet, and apple for antioxidant power and natural sweetness. 	•	Apple Ginger Glow – Crisp apples with a hint of ginger for a revitalizing, anti-inflammatory kick. Perfect for resetting your system and boosting wellness
              Juice Cleanse Bundle 12oz

              A refreshing trio of cold-pressed juices designed to cleanse, energize, and nourish your body with nature’s finest ingredients: • Sunrise Citrus – A bright blend of orange, lemon, and pineapple for a zesty vitamin C boost. • Berry Beet Boost – A rich mix of raspberry, beet, and apple for antioxidant power and natural sweetness. • Apple Ginger Glow – Crisp apples with a hint of ginger for a revitalizing, anti-inflammatory kick. Perfect for resetting your system and boosting wellness

              $21.99$21.99
                
              Slim Waist Detox Juice 12oz. A crisp, revitalizing blend of green apple, red apple, cucumber, lemon, kale, and parsley—cold-pressed to support digestion, reduce bloating, and naturally boost metabolism. Perfect for a fresh start or daily detox.
              Slim Waist Detox Juice 12oz

              A crisp, revitalizing blend of green apple, red apple, cucumber, lemon, kale, and parsley—cold-pressed to support digestion, reduce bloating, and naturally boost metabolism. Perfect for a fresh start or daily detox.

              $7.99$7.99
                
              ADD-ONS
              Delivery. Delivery Reminder: If you’d like your order delivered, please be sure to add “Delivery” to your cart before checking out. Orders without this selection may experience delays or be subject to cancellation. Thank you for your understanding!
              Delivery

              Delivery Reminder: If you’d like your order delivered, please be sure to add “Delivery” to your cart before checking out. Orders without this selection may experience delays or be subject to cancellation. Thank you for your understanding!

              $20.00$20.00
                
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