City Cluster Project
Name
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First Name
Surname
Age Range – are you aged 25 or under?
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Address
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Street Address
Street Address Line 2
City
State / Province
Post Code
Email
example@example.com
Phone Number
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Area Code
Phone Number
Confirm Phone Number
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Area Code
Phone Number
GP practice:
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Other agencies currently supporting:
Tick box to select appropriate service:
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Life After Trauma (6 week course), starts Thursday 4th June 12.45-2pm; Learn coping strategies to stabilise symptoms of trauma.
Beyond Blue (5 week course), starts Tuesday 9th June 1.15-2.45pm; Learn new ways to move beyond and transform stress, anxiety and low mood.
Finding Your Innate Resilience - women only group (6 week course), starts Monday 15th June 11am-12.30pm; For anyone feeling held back by anxiety, stress, depression and overthinking.
Strong Mind Strong Body (5 week course), starts Thursday 18th June 12.45-1.45pm; Exercises, weights & straps, build resilience, strength & inner calm.
Breathwork for Anxiety (4 week course), starts Tuesday 7th July 1.30-2.30pm; Learn simple, practical tools to manage anxiety.
ADHD/ADD Managing Overwhelm Workshop, Saturday 11th July 11am-12.30pm; Understanding why ADHD/ADD brains experience overwhelm.
Re Think Pain Support (4 week course), starts Thursday 17th September 11am-12pm; Learn strategies to manage chronic pain.
Nervous System Reset (4 week course), starts Monday 12th Oct 11am-12pm; A gentle guided movement, breathing techniques, and relaxation to support nervous system regulation.
Wellbeing Assessment
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