Sept 23, Oct 28, Nov 25, Dec 9 from 2:00pm - 3:30pm
This monthly community session is designed for family caregivers who have completed the 6-week intensive journaling program. It offers a chance to explore additional journaling topics, revisit past discussions, and share how journaling has impacted their caregiving and overall life experiences.
The journal session provides a private, safe, and reflective space for family caregivers to focus on compassionate self-care and self-discovery. Participants write in their own structured journals, ensuring a personal and meaningful experience.
Caregivers can register for one or more sessions and are encouraged to attend as many as their schedule allows. Participants are expected to use binders previously received from Family Caregivers of BC for these sessions.