The theme of this gathering is CONNECTING.
What a time to be alive. As psychologist Megan Anna Neff writes, "most people throughout history have understood, at a deep, embodied level, that we are wired for connection." And yet, harmful systems, othering, developmental trauma, and other environmental failures, can lead to coping through patterns of disconnection - from our bodies, our sense of self, and each other. This gathering is an invitation to attune to impulses and capacities for connection, however distant they may seem. You will be guided through an art-based prompt with room for flexibility and adaptation. No artistic experience is required!
Reach out with any questions or concerns to Kayla@kaylaberninghaus.com.