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    This breathwork ceremony (“the Activity”) with Certified Trauma-Informed Breathwork Specialists Ashley Grant and Angela Hauck is a system of guided actions that can result in intense physical and emotional release. Breathwork is a transformational process that combines breathing techniques with sound and music to create an incredible physical and spiritual experience. It is a simple, safe, and extremely effective practice for experiencing breakthroughs and optimal wellness in your life.

    **Important Contraindications:**
    This style of breathwork is *not advised* for individuals with a history of the following conditions:
    ✅ Angina or Heart Attack
    ✅ High Blood Pressure (uncontrolled)
    ✅ Glaucoma or Retinal Detachment
    ✅ Osteoporosis or Recent Physical Injuries/Surgery
    ✅ Severe Mental Illness, Bipolar Disorder, or Psychosis
    ✅ Seizure Disorders
    ✅ Personal or Family History of Aneurysms
    ✅ Use of Major Medications or Impairment from Drugs or Alcohol
    ✅ Lyme Disease

    ⚠️ **Pregnant women** are advised not to participate without prior consultation and approval from their healthcare provider.
    ⚠️ **Asthma patients** should bring their inhaler and consult with their physician prior to participating.

    *Breathwork is not therapy and does not substitute for psychotherapy.*

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    ## Participation Waiver & Liability Release
    By participating in this breathwork experience blending breath, sound, and movement (the “Event”), hosted by Ashley Grant and Angela Hauck (the “Host”), you agree to the following terms:

    - I certify that I am physically, emotionally, and medically capable of participating in the Activity.
    - I understand and acknowledge that my participation is entirely voluntary and that I assume all risks associated with the Activity.
    - I release and discharge the Hosts and their representatives from any and all claims, damages, and liabilities arising from my participation in the Event.
    - I confirm that I have read and understood this Waiver and Release and accept its contents and impacts.

    ## Terms of Service
    - I agree to comply with all instructions and rules provided by the Hosts during the Event and will behave in a respectful and safe manner at all times.
    - I understand that the Hosts reserve the right to exclude me from the Event if I fail to comply with these terms or if I pose a risk to myself or others.
    - By participating in the Event, I acknowledge that I have read, understand, and agree to be bound by these terms and conditions.

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      • Breathwork + Sacred Cacao Ceremony - Thursday, May 22nd7-9 pm ✨ The Empowered Collective warmly invites you to join us once again for a powerful and transformative guided breathwork journey. 🌿💫📍 Location: Freezer Fitness, Mildmay
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