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  • my mommy wisdom

    Emotions Coaching for Students to Make Informed Decisions

    I am excited you that you are interested in our Workshop Series. 'Social and Emotional Development for Students to Make Informed Decisions' is a virtual or in-person coaching series based on the psychology and teachings of the Jai Institute of Parenting. 
  • Overview:

    Chelsea Lewis, CEO of My Mommy Wisdom, is a certified parenting and emotions coach specializing in social/emotional regulation and family dynamics. Her transformative workshop series equips students with the skills to manage feelings effectively, improve communication, and make sound personal and academic decisions. Unlike traditional behavioral interventions, Emotions Coaching focuses on self-awareness and intentional responses through interactive discussions and hands-on exercises. Students will gain mindfulness and emotional intelligence to have a successful future.
  • About the Program:

    If you're interested in being a part of this transformative experience, please fill out the form below. Our mission is to equip students, families, and educators on the power of emotional regulation. Provide actionable strategies to improve decision-making and relationships and reinforces the long-term benefits of emotions coaching on academic and personal success. This 6-week course will offer virtual/in-person engaging, research-backed curriculum tailored for students, grades 8-12. Each session will include 75-minute interactive strategies focused on managing emotions, handling stress, and improving communication with peers and family.
  • Registration Form

    Please fill in the form below
  • Excerpt from the Jai Institute of Parenting:

    "Our fundamental and guiding philosophy is based on this truth: Our children’s behavior is a direct reflection of their needs (met or unmet) and our triggers (expressed consciously or expressed unconsciously). When we change, our children’s behavior changes. Without exception. So we provide a deeply transformational experience for parents first. As you let go of your residual feelings and unconscious belief patterns left over from your childhood and the way you were parented —you are able to quickly release the old, limiting beliefs and replace them with your own empowering beliefs—the ones that will truly support your best parenting. The specific tools and strategies that we do teach are grounded in the foundations of Attachment and Nervous System Science, Brain Science work of Daniel Siegel, Non-Violent Communication, Emotional Intelligence and the Neuroplasticity work of Dr. Bruce Lipton.”
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