Do My Boundaries Need Improvement? Self-check from Sana Psychological.

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Are you experiencing a lot of resentment, anger and/or frustration in one or more of your relationships?* This field is required.

YESNO

2

Do you struggle with assertive communication?* This field is required.

YESNO

3

Do you find yourself saying 'yes' to things you would rather have said 'no' to?* This field is required.

YESNO

4

Do you often feel used and taken advantage of by others?* This field is required.

YESNO

5

Do you tend to put other people's needs, wants and/or desires ahead of your own?* This field is required.

YESNO

6

Do you struggle to connect with what you want and need in relationships and life?* This field is required.

YESNO

7

Do you have a desire to improve your boundaries?* This field is required.

YESNO

8

Have you been told that you have poor or no boundaries?* This field is required.

YESNO

9

Do you often feel like life is happening to you and you are not able to influence what is going on?* This field is required.

YESNO

10

Do you tend to make choices based on what other people suggest rather than what you want?* This field is required.

YESNO

11

Do you feel like you are living someone else's life plan rather than your own?* This field is required.

YESNO

12

Do you find yourself having alternate versions of conversations in your mind after you have talked with someone where you are more clear in your opinion and/or decision(s) than you were in the real conversation?* This field is required.

YESNO

13

Do you find yourself giving money, time, and/or other resources to others that you do not have or would rather not offer to them?* This field is required.

YESNO

14

What is your email? We'll send you more info.* This field is required.You may receive recommendations & free resources from Sana Psyc; you are free to unsubscribe at any time.

example@example.com

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Calculation

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Sorry :( This form is only availble in Canada

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