One Time Plan Form
  • One-Time Meal Prep Form

    Welcome to our Meal Subscription Service! Please choose your meals, and place your order. Orders must be placed by Friday 12am for Sunday delivery.Minimum 5 meals.Monthly subscribers enjoy free delivery!
  • Format: (000) 000-0000.
  • We use Trexity and Uber Courier for deliveries.Delivery fees vary depending on your location and will be calculated separately.After placing your order,you will receive a follow-up message with the exact delivery cost and payment details.

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  • Orders placed after Friday 12am will be delivered following Sunday

  • Categories:All
    All
    Rice Meals
    Swallow meals
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    Name: A to Z
    Name: Z to A
    Price: Low to High
    Price: High to Low
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    Jollof rice with chicken Product Image
    Jollof rice with chicken

    Authentic Ghanaian Jollof served with fried chicken and salad

    $17.99CAD

    Item subtotal:$0.00CAD
      
    Jollof rice with goat Product Image
    Jollof rice with goat

    Authentic Ghanaian Jollof served with fried goat meat and salad 

    $19.99CAD

    Item subtotal:$0.00CAD
      
    Jollof rice with beef Product Image
    Jollof rice with beef

    Authentic Ghanaian Jollof served with fried beef

    $19.99CAD

    Item subtotal:$0.00CAD
      
    Banku and Tilapia Product Image
    Banku and Tilapia

    Soft kneaded banku served with grilled tilapia and pepper

    $19.99CAD

    Item subtotal:$0.00CAD
      
    Rice balls with soup Product Image
    Rice balls with soup

    Rice ball served with soup of choice and protein of choice

    $24.99CAD
      
    Noodles stir-fry Product Image
    Noodles stir-fry

    Noodles stir-fried with vegetables, eggs, and proteins.

    $11.99CAD

    Item subtotal:$0.00CAD
      
    Spaghetti Stir-Fry Product Image
    Spaghetti Stir-Fry

    Spaghetti stir-fried with eggs,proteins and sauce

    $11.99CAD

    Item subtotal:$0.00CAD
      
    Tom brown Product Image
    Tom brown

    Nutritious porridge enjoyed for breakfast

    $6.99CAD

    Item subtotal:$0.00CAD
      
    Hausa porridge Product Image
    Hausa porridge

    Healthy breakfast made with millet. Enjoy with sugar,milk or peanuts

    $6.99CAD

    Item subtotal:$0.00CAD
      
    Rice porridge Product Image
    Rice porridge

    Rice cooked to a creamy consistency. Best served with sugar and milk

    $4.99CAD

    Item subtotal:$0.00CAD
      
    Oatmeal Product Image
    Oatmeal

    Commonly served with milk,sugar or honey and can be topped with fruits or nuts

    $4.99CAD

    Item subtotal:$0.00CAD
      
    Jollof rice with turkey Product Image
    Jollof rice with turkey

    Authentic Ghanaian Jollof served with fried turkey and salad

    $17.99CAD
      
    Jollof rice with fish Product Image
    Jollof rice with fish

    Authentic Jollof rice served with fried snapper and salad

    $17.99CAD
      
    Jollof rice with pork Product Image
    Jollof rice with pork

    Authentic Ghanaian Jollof served with fried pork and salad

    $19.99CAD

    Item subtotal:$0.00CAD
      
    Fried rice with fish Product Image
    Fried rice with fish

    Fried rice served with fried snapper and salad

    $14.99CAD

    Item subtotal:$0.00CAD
      
    Fried rice with pork Product Image
    Fried rice with pork

    Fried rice served with fried pork and salad

    $17.99CAD

    Item subtotal:$0.00CAD
      
    Fried rice with chicken Product Image
    Fried rice with chicken

    Fried rice served with fried chicken and salad

    $11.99CAD

    Item subtotal:$0.00CAD
      
    Fried rice with beef Product Image
    Fried rice with beef

    Fried rice served with beef and salad

    $14.99CAD

    Item subtotal:$0.00CAD
      
    Plain rice with kontommire stew Product Image
    Plain rice with kontommire stew

    Well cooked rice served with kontommire stew

    $19.99CAD

    Item subtotal:$0.00CAD
      
    Plain rice with tomato stew Product Image
    Plain rice with tomato stew

    Well cooked rice served with tomato stew and protein of choice

    $15.99CAD

    Item subtotal:$0.00CAD
      
    Plain rice with egg stew Product Image
    Plain rice with egg stew

    Well cooked rice served with egg stew

    $17.99CAD

    Item subtotal:$0.00CAD
      
    Plain rice with vegetable stew Product Image
    Plain rice with vegetable stew

    Well cooked rice served with vegetable stew

    $17.99CAD

    Item subtotal:$0.00CAD
      
    Plain rice with fish stew Product Image
    Plain rice with fish stew

    Well cooked rice served with stew with fish as main protein

    $17.99CAD

    Item subtotal:$0.00CAD
      
    Waakye Product Image
    Waakye

    Waakye served with stew,shito,spaghetti,egg,salad and protein of choice

    $19.99CAD

    Item subtotal:$0.00CAD
      
    Fufu  Product Image
    Fufu

    Fufu served with soup of choice and protein of choice

    $29.99CAD
      
    Banku and okro stew Product Image
    Banku and okro stew

    Banku served with okro and protein of choice

    $24.99CAD
      
    Anwamo Product Image
    Anwamo

    Anwamo served with protein of choice and pepper and fried egg

    $13.99CAD

    Item subtotal:$0.00CAD
      
    Yam with stew Product Image
    Yam with stew

    Boiled yam with stew of choice

    $19.99CAD

    Item subtotal:$0.00CAD
      
    Plantain with stew Product Image
    Plantain with stew

    Boiled plantain with stew of choice

    $24.99CAD

    Item subtotal:$0.00CAD
      
    Fried Plantain with beans Product Image
    Fried Plantain with beans

    Fried plantain served with beans stew

    $19.99CAD

    Item subtotal:$0.00CAD
      
    Etor Product Image
    Etor

    Etor served with groundnuts,pear and boiled egg

    $29.99CAD

    Item subtotal:$0.00CAD
      
    Total
    $0.00CAD
  • Minimum order is 5 meals.Your total order must at least be 60$.Please add more items to complete your order

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