• Here you can review information about how Herbalife products, philosophy and personal coaching can help you achieve your wellness goals.

    Take our healthy habits quiz or just review information on a range of Herbalife solutions.

    Be sure to go back to the person that invited you here and they will be able to answer your questions and help you with your next step.

    To get started just click 'Next' below. . .

  • Your Details

    Rest assured your details will never be used for marketing purposes or forwarded to any 3rd party.

  • Gender*
  • What would you like to do or know about?*

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    We all know that breakfast is the most important meal of the day, but did you know, 90% of adults don't have what is considered a healthy balanced breakfast!!!

    A healthy breakfast can assist with weight loss, energy levels and so much more.

    Watch the video below to understand more about how Herbalife can help you have a delicious, nutritious and low-cost breakfast to start your day the right way and them if you haven't, take the healthy habits quiz.

  • Herbalife Nutrition is a world leader in healthy and sustainable weight loss.

    Our focus is on helping you develop the healthy habits you need for long term results.

    These habits, combined with our great tasting products, will keep hunger at bay and your energy levels high at all times.

    Watch the video below to understand more about how Herbalife can help you reach your goals and then, if you haven't already, take the healthy habits quiz to get started on your journey to achieving your goals.

  • Learn about the Herbalife philosophy and products that help people achieve amazing results.

    Everything starts with a healthy breakfast and we have programmes to suit every need and budget.

    Watch the video below to understand more about how Herbalife can help you reach your goals and then, if you haven't already, take the healthy habits quiz to get started on your journey to achieving your goals.

  • Herbalife Nutrition is a world leader in sports nutrition.

    Approved by the NSF (US) and Informed-Sport (UK), whether you are looking for improved results from your gym workouts or are competing professional Herbalife has high-quality products to help you fuel, refuel and recover better.

    Watch the video below to understand more about how Herbalife can help you reach your sport and fitness goals.

  • Maximise your results with Herbalife by taking part in The Challenge, a 21 day focus on Herbalife products and philosophy as part of an amazing community to help you achieve life-changing results.

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    Next. . . Take The Healthy Habits Quiz

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    Next. . . Take The Healthy Habits Quiz

  •  

    Next. . . Take The Healthy Habits Quiz

  •  

    Next. . . Take The Healthy Habits Quiz

  •  

    Next. . . Take The Healthy Habits Quiz

  • This quiz takes less than 2 minutes to complete and is based around expert recommendations for the long term good health.

    Your answers will allow us to provide you with a score out of 100 with some recommendations on how to improve your score and you should then discuss your results with the person who invited you to take the quiz and create a personalised plan to reach your goals.

    To get started just click 'Start Quiz' below.

  • Age 🔢

  • What's your current age?

  • Goal 🎯

  • Of the options below, which best describes your main health and fitness goal?

  • Commitment?

  • On a scale of 1-5, at this point in time, how serious are you about achieving your goals?

  • Breakfast 🥣

  • A balanced breakfast includes healthy protein, carbohydrates, fats, vitamins and minerals. Many people struggle to achieve this regularly, usually having something convenient but not balanced or skipping breakfast entirely. . .

    ❌Porridge, fruit, cereal, toast. . . these things alone are not a balanced breakfast, they mainly lack enough protein, and in general, do not give the body what it needs first thing in the morning to fuel you for the day ahead.

  • So, on an average week, how many days out of 7 would you have a balanced breakfast?

  • Daily Water 🚰

    Experts recommend that everyone drinks at least 8 glasses of water per day, about 2 litres.

  • On average, how many days out of 7 would you achieve this minimum?

  • Weekly Alcohol 🍷🍺

  • In an average week, how many days out of 7 would you consume alcohol?

  • Daily Exercise & Steps 🏃

  • In an average week, how many days out of 7 would you complete at least 15 minutes of exercise OR at least 10,000 steps?

  • Sleep 💤

  • In an average week, how many days out of 7 would you get a sufficient and restful nights sleep?

  • Fruit & Vegetables 🍏

  • In an average week, how many days out of 7 would you eat 5 or more portions of fruit and vegetables?

  • Evening Meals 🍽️

  • In an average week how many evenings out of 7 would you have a take away, eat out or have a 'ready meal'?

  • Energy 🔋

  • Do you ever find yourself reaching for tea, coffee, energy drinks or sweet sugary foods for an energy boost during the day?

  • Smoking 🚬

  • Do you smoke?

  • Fish 🐟

    Experts recommend everyone eats two portions of fresh fish per week.

  • On an average week, do you meet this minimum?

  • Protein 💪

    Research suggests that adults should consume 50-80g of lean protein per day. This target should be increased for people with great muscle mass or those looking to build more muscle.

  • On an average week, do you meet this minimum?

  • Weight & Shape

  • Do you struggle to reach and maintain a weight / shape that you are happy with?

  • Struggles 🤦

  • What would you say are your main struggles when trying to achieve your goals? (Tick all that apply)

  • Daily Spend 💲

  • If you were to add everything that you consume including,

    *Main meals
    *Snacks - morning, afternoon, pre- dinner etc
    *Take-away meals and snacks
    *Restaurant meals
    *Tea/coffee
    *Beverages - sports, energy, soft drinks, flavoured milk etc
    *alcohol
    *cigarettes
    *supplements

  • Looking for a side hustle? 💰 

  • If you could be shown a way to make an extra $1000 a month around your current commitments (ie. Work, Uni, Family etc) Would you be interested in taking a look?

  • Part-time or full-time income? 💸  

  • If you answered YES to the previous question how much would you like to earn per month?

  • ANSWER OVERVIEW

    Below are the individual points you score for each question:

    • {soOn}/10 - Breakfast
    • {onAverage}/10 - Water 
    • {inAn50}/10 - Exercise / Steps
    • {inAn53}/10 - Sleep
    • {inAn56}/10 - Fruit & Veg
    • {inAn} - Alcohol
    • {inAn59} - Evening Meals
    • {doYou} - Energy
    • {doYou65} - Smoking
    • {onAn} - Fish
    • {onAn71} - Protein
    • {doYou74} - Weight / Shape

    To see your total score out of 100, click below 👇

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