• Kelly Neil Enquiry Form

    Kelly Neil Enquiry Form

    Hiya, thank you for your enquiry, please provide as much information as you can below, once the form has been submitted i will contact you for a chat. Thank you!
  • Please confirm the nature of your enquiry*
  • Following submission of this form i will contact you via phone to have a chat, when is best for me to do this?*
  • What is your main fitness goal? (multiple choice)*
  • How would you describe your current experience within the gym?*
  • When would be the most suitable time for your PT sessions?*
  • How many PT sessions would you like a week?*
  • Which body type would you say best describes yourself? (information below)*
  • Ectomorph: Naturally thin with narrow frames, long limbs and fast metabolisms. They struggle to gain weight or muscle easily. Think lean and wiry.

    Mesomorph: Naturally athletic and muscular. Broad shoulders, narrow waists, and respond quickly to training. They build muscle and shed fat with minimal effort.

    Endomorph: Stockier build with a higher tendency to store fat. Wider hips, shorter limbs, and a slower metabolism. Gains weight easily—muscle and fat alike.

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