Personal Training Interest
Please fill out this form to let us know about your exercise/medical history as well as your goals. We will follow up with you to schedule a time for your initial assessment and goal setting session.
Name
*
First Name
Last Name
E-mail
*
example@example.com
Mobile Number
*
Birth Date
*
Please select a month
January
February
March
April
May
June
July
August
September
October
November
December
Month
Please select a day
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Day
Please select a year
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003
2002
2001
2000
1999
1998
1997
1996
1995
1994
1993
1992
1991
1990
1989
1988
1987
1986
1985
1984
1983
1982
1981
1980
1979
1978
1977
1976
1975
1974
1973
1972
1971
1970
1969
1968
1967
1966
1965
1964
1963
1962
1961
1960
1959
1958
1957
1956
1955
1954
1953
1952
1951
1950
1949
1948
1947
1946
1945
1944
1943
1942
1941
1940
1939
1938
1937
1936
1935
1934
1933
1932
1931
1930
1929
1928
1927
1926
1925
1924
1923
1922
1921
1920
Year
Gender
*
Male
Female
Prefer not to answer
What forms of exercise are doing you currently or have you done in the past?
*
Your Goals
What would you like to accomplish through your training program?
*
Move Better - Movement Quality/Injury Prevention
Feel Better - Energy/Mood/Lifestyle
Look Better - Gain Muscle/Lose Fat
Perform Better - Sports Performance
Age Better - Nutrition/Sleep/Recovery
Why is this important to you?
*
What is your timeline to reach your goal?
*
6 weeks
3 months
6 months
1 year or more
Unsure - Help me decide
What is your commitment level to reaching your goals?
*
100% Committed
50% Committed
0% - Just exploring options
Unsure - Help me decide
Preferences
What session type do you prefer?
*
Individual
Small Group (2-5 people)
Large Group (6-12 people)
Unsure - Help me decide
What is your preferred workout time?
*
Mon
Tues
Weds
Thu
Fri
Sat
Early AM
Late AM
Early PM
Late PM
Medical History
Please list any major injuries, illnesses, or surgeries that resulted in an inability to exercise for 2 weeks or more.
*
Anything else you would like to share with us?
SUBMIT
Should be Empty: