1:1 Session Request
Personal Info
Name
*
First Name
Last Name
Date of Birth
*
Email
*
example@example.com
Phone Number
*
Please enter a valid phone number.
Address
*
Street Address
Street Address Line 2
City
State / Province
Postal / Zip Code
Please Select
Afghanistan
Albania
Algeria
American Samoa
Andorra
Angola
Anguilla
Antigua and Barbuda
Argentina
Armenia
Aruba
Australia
Austria
Azerbaijan
The Bahamas
Bahrain
Bangladesh
Barbados
Belarus
Belgium
Belize
Benin
Bermuda
Bhutan
Bolivia
Bosnia and Herzegovina
Botswana
Brazil
Brunei
Bulgaria
Burkina Faso
Burundi
Cambodia
Cameroon
Canada
Cape Verde
Cayman Islands
Central African Republic
Chad
Chile
China
Christmas Island
Cocos (Keeling) Islands
Colombia
Comoros
Congo
Cook Islands
Costa Rica
Cote d'Ivoire
Croatia
Cuba
Curaçao
Cyprus
Czech Republic
Democratic Republic of the Congo
Denmark
Djibouti
Dominica
Dominican Republic
Ecuador
Egypt
El Salvador
Equatorial Guinea
Eritrea
Estonia
Ethiopia
Falkland Islands
Faroe Islands
Fiji
Finland
France
French Polynesia
Gabon
The Gambia
Georgia
Germany
Ghana
Gibraltar
Greece
Greenland
Grenada
Guadeloupe
Guam
Guatemala
Guernsey
Guinea
Guinea-Bissau
Guyana
Haiti
Honduras
Hong Kong
Hungary
Iceland
India
Indonesia
Iran
Iraq
Ireland
Israel
Italy
Jamaica
Japan
Jersey
Jordan
Kazakhstan
Kenya
Kiribati
North Korea
South Korea
Kosovo
Kuwait
Kyrgyzstan
Laos
Latvia
Lebanon
Lesotho
Liberia
Libya
Liechtenstein
Lithuania
Luxembourg
Macau
Macedonia
Madagascar
Malawi
Malaysia
Maldives
Mali
Malta
Marshall Islands
Martinique
Mauritania
Mauritius
Mayotte
Mexico
Micronesia
Moldova
Monaco
Mongolia
Montenegro
Montserrat
Morocco
Mozambique
Myanmar
Nagorno-Karabakh
Namibia
Nauru
Nepal
Netherlands
Netherlands Antilles
New Caledonia
New Zealand
Nicaragua
Niger
Nigeria
Niue
Norfolk Island
Turkish Republic of Northern Cyprus
Northern Mariana
Norway
Oman
Pakistan
Palau
Palestine
Panama
Papua New Guinea
Paraguay
Peru
Philippines
Pitcairn Islands
Poland
Portugal
Puerto Rico
Qatar
Republic of the Congo
Romania
Russia
Rwanda
Saint Barthelemy
Saint Helena
Saint Kitts and Nevis
Saint Lucia
Saint Martin
Saint Pierre and Miquelon
Saint Vincent and the Grenadines
Samoa
San Marino
Sao Tome and Principe
Saudi Arabia
Senegal
Serbia
Seychelles
Sierra Leone
Singapore
Slovakia
Slovenia
Solomon Islands
Somalia
Somaliland
South Africa
South Ossetia
South Sudan
Spain
Sri Lanka
Sudan
Suriname
Svalbard
eSwatini
Sweden
Switzerland
Syria
Taiwan
Tajikistan
Tanzania
Thailand
Timor-Leste
Togo
Tokelau
Tonga
Transnistria Pridnestrovie
Trinidad and Tobago
Tristan da Cunha
Tunisia
Turkey
Turkmenistan
Turks and Caicos Islands
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United Kingdom
United States
Uruguay
Uzbekistan
Vanuatu
Vatican City
Venezuela
Vietnam
British Virgin Islands
Isle of Man
US Virgin Islands
Wallis and Futuna
Western Sahara
Yemen
Zambia
Zimbabwe
Other
Country
Preferred Method of Contact
*
Email
Text
Phone Call
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Your Current Experience
What brings you here? What issue or goal would you like support with?
*
How long have you been dealing with this issue?
*
What have you tried in the past to resolve this issue?
*
Include anything from therapy, self-help, habits, medication/self-medication, or spiritual tools
What were the results of those efforts?
*
Be as specific or general as you’d like.
What would success look like for you in our work together?
*
Paint a picture—how would you feel, what would change, what would you be doing differently?
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Experience & Preferences
Have you worked with a coach, therapist, or mind-body practitioner before?
*
Coach
Therapist/Counselor
Mind/Body Practitioner
No, I'm new to this
Other
Have you experienced any of the following?
*
Anxiety or panic attacks
Depression or chronic low mood
Trauma or PTSD
Addiction
Dissociation or emotional numbness
Trouble regulating emotions
Chronic stress or burnout
None of the above
Other
Are you currently under the care of a therapist, psychiatrist, or other mental health provider?
*
Yes
No
Is there anything else I should know to better understand how I can support you?
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Availability
What type of support are you looking for?
*
A one-time session
A multi-session plan (4+ sessions)
Ongoing support or coaching
I’m not sure yet
How soon are you hoping to begin?
*
As soon as possible
Within the next 1–2 weeks
Within the next month
Just exploring for now
What time of day typically works best for you to schedule a session? Select all that apply.
*
Morning (8:00 AM – 11:00 AM)
Midday (11:00 AM – 2:00 PM)
Afternoon (2:00 PM – 5:00 PM)
Evening (5:00 PM – 8:00 PM)
Late Evening (8:00 PM - 10:00 PM)
What days of the week typically work best for you to schedule a session? Select all that apply.
*
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Consent
Disclaimer & Agreement. Please check the box below to acknowledge:
*
I understand this is an interest form only and does not guarantee services. I affirm that I am seeking wellness support and understand this is not a substitute for medical or psychiatric care.
Thank you for sharing! I’ll review your responses and get back to you within 2–3 business days (or sooner) with next steps for booking and getting started.
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