Maxxfitpro 1:1 Coaching Application

About you
Full Name

First NameLast Name
Email
Phone #
Instagram
What do you do for work?
Whats the activity level at your job?
What does your typical work schedule look like?
please include your usual workdays, hours or shift, and whether your schedule is consistent or varies from week to week. Ex. Monday - Friday, 7 AM-5 PM, mostly consistent with occasional travel.
Outside of work and structured exercise, what physical activities are regularly part of your lifestyle?
EX. Walking, recreational sports, hiking, cycling, caring for children, or physically demanding hobbies.
Your Goals & Challenges
What are your primary fitness goals?
Of the goals you selected, which is most important to you now and why?
What are the biggest challenges currently affecting your ability to stay consistent with your health and fitness?
Why is achieving this goal important to you right now?
If nothing changes over the next 6-12 months, what concerns you most about your current health, fitness, or physique?
Your Fitness & Coaching Experience

Help me understand your current routine and previous coaching experience so I can better assess what type of support may be right for you.
Are you currently exercising consistently?
If yes, optionally: Briefly describe your current training routine.
How many days per week can you realistically commit to training consistently?
EX. 2/3/4/5+
How much time can you realistically commit to structured exercise each week?
Have you previously worked with a personal trainer or online coach?
What worked well in your previous coaching experience, and what do you wish had been different?
What have you tried in the past to achieve your fitness goals?
What do you feel has prevented those approaches from producing the results you want long term?
What are you looking for from a coach, and what would make this coaching experience valuable to you?
Your Commitment

Successful coaching is a collaborative process. These questions help me understand your readiness and whether we may be a good fit.
On a scale of 1-5, how ready are you to make the changes necessary to achieve your goals?
What made you choose that number?
Are you willing to actively participate in the coaching process by communicating consistently, completing weekly check-ins, tracking agreed upon metrics, and making adjustments when necessary?
Maxxfitpro is a Premium 1:1 coaching experience that requires both a time and financial commitment. If we determine we're a good fit, are you currently prepared to invest in professional coaching?
Is there anything else about your goals, lifestyle, previous experiences, or current situation that you think would be helpful for me to know before we speak?
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About you

Your Goals & Challenges

Your Fitness & Coaching Experience

Your Commitment