"What's Your Parenting Attachment Style?"
5 Questions - Choose the answer that fits best for you.
When your teen is clearly upset but doesn’t want to talk, you tend to...
Say something like “I’m here if you want to talk” and give them a little space.
Try to check in on them right away and reconnect. Maybe even feel a bit worried.
Let it be. If they want to talk, they will.
Feel unsure what to say or do, and kind of spiral in your head.
When your teen talks back or gets really rude, you usually...
Set a boundary calmly and take a pause. Then come back to it later when things cool off for both of you.
Feel hurt or rejected, and try to fix it right away.
Shut it down quickly and walk away.
React emotionally, then feel unsure if you handled it the “right” way.
When it comes to things like curfews, screen time, or other limits, you usually...
Set clear expectations, but stay open to hearing their side.
Struggle to set a firm limit because you don’t want them to be upset.
Set the limit, but if they blow past it, you’re not sure what to do next.
Sometimes just let it go — it feels like it’s not worth the fight.
When you realize you lost your cool or made a mistake with your teen, you tend to...
Apologize and check in with them about how they're feeling.
Feel really guilty and try to make it up to them quickly.
Brush it off — teens are tough, they’ll get over it.
Feel overwhelmed and unsure how to even start repairing things.
When your teen is emotional — crying, angry, or anxious — you usually feel...
Able to stay pretty steady and offer them support.
Pulled into their emotions — like I need to fix it or make it better right away.
Uncomfortable — I’d rather give them space and circle back later.
Torn — part of me wants to help, but part of me feels like running away or shutting down.
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