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First Name
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Breakout Session #1: Select your choice (space may be limited)
Session 1-A. Chair Yoga: Strength, Flexibility & Fun—Right from Your Seat!
Session 1-B. Strong Foundations: Breathing and Core Strategies for Pelvic Health
Breakout Session #2: Select your choice (space may be limited)
Session 2-A. Worth Ethics: Mental Health to Empower, Expand, and Elevate Professional Women
Session 2-B. Harmony V. Balance: Which Should I Achieve for Stress Management
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