Apply to Work 1-on-1 with Me!
My coaching is designed specifically for women, especially moms looking to rebuild their core, confidence, and strength. At this time, I work with female clients only.
Would you like to work with me in person or online?
Online Training
In person (I understand sessions take place in Langford, BC)
Name
First Name
Last Name
Email
example@example.com
Age
Occupation
Give me a detailed summary of your health and fitness goals
Please explain your current training routine if any
Please explain your current nutrition/dietary protocol if any
What's been your biggest challenge with achieving your goals, if any?
Can you commit to training at a gym or at home with some equipment 3x per week for 30 minutes?
Absolutely. That is totally doable.
No, 30 minutes 3x per week will not work for me OR I am not willing to purchase some workout equipment.
The demand to work with me is high. If believe you are a good fit, will you be ready to start right away?
Absolutely. I'm ready to start ASAP!
Not any time in the near future.
Schedule a call to chat with me. Please no no-shows! (You won't be given a second chance)
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