COACHEDBYSHAI

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Ready to stop watching everyone else transform while you keep starting over?Your next chapter starts here! 💫
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Welcome! This won't take long 🫶🏻
Let's get to know more about your goals:
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Full Name* This field is required.
First Name
Last Name
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Instagram handle* This field is required.I will drop a girl a follow and potentially contact you through here 💕
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Phone Number* This field is required.
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E-mail
example@example.com
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Have you had previous training experience in the gym?* This field is required.
Please Select
Please Select
I’m confident in the gym and comfortable training. I just need the accountability
I’m confident in the gym but I’m ready to take my training to the next level and start seeing real progress!!
I’m new to the gym but excited to learn and build confidence with training.
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What are your main goals?! * This field is required.What are you looking to achieve with my coaching?
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What type of coaching are you looking for? * This field is required.Online coaching: Training + Nutrition or Face to Face coaching: Training + Nutrition
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What’s currently stopping you from achieving your goals?* This field is required.E.g Time, knowledge, motivation etc ..
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What would a typical full day of eating would look like: * This field is required.Be as open and honest with your current habits & behaviours 🫶🏻
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Have you had experience tracking your calories or macros?For example using my fitness pal.
Yes - pretty confident and consistent
A little - I’ve tried I need some guidance
No- but I am keen to learn!
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Based on your answers, I’d love to chat! Together we can discuss your goals, explore the coaching options available and create a plan that fits your lifestyle. NOT the other way around!! ✨Would you like to book a free coaching consult?
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