- Introduces youngest students to water safety and movement basics.
- Focuses on pool entry/exit, blowing bubbles, assisted floating, and initial self-propulsion.
- Emphasizes body position, water comfort, and following simple instructions.
- Uses a gentle approach to build trust and reduce fear.
Builds consistency and confidence as a foundation for future levels.
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- Develops water confidence and basic swimming skills.
- Teaches floating, kicking, breathing, and purposeful movement.
- Encourages coordination, focus, and self-esteem beyond the pool.
- Helps with patience, body awareness, and staying calm under stress.
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- Designed for swimmers comfortable in water and swimming independently.
- Focuses on stroke development, breathing, endurance, and body control.
- Lessons are faster-paced than beginner level.
- Balances challenge and support to build skill and confidence.
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- For swimmers who are water safe and can swim laps.
- Prepares students for team readiness and competitive swimming.
- Teaches advanced skills: diving, flip turns, finishes, and race technique.
- Includes more laps, training, and targeted feedback.
- Coaches provide detailed corrections and structured workouts.
- Transforms swimmers from capable to competition-ready.
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