Let's Talk About Screens Webinar

Are you, your children or team members struggling with constant "screening"- moving from laptops to phones or tablets throughout the day? Do you feel that you are unable to switch off? Do you find yourself wasting time aimlessly scrolling? Does this make you feel uneasy or numb? Would you like to find healthier ways for you, your family and colleagues to engage with technology? If you answered yes to any of the above questions, this 90 min awareness session is for you! In this session we will be unpacking the latest research on the impact of screens on our wellness and mental health and explore healthier strategies for engaging with technology.