Blooming Mama - PREP CLASS

Your postpartum mental health deserves just as much preparation.

This class is just as important as that birthing class.
1 in 5 women experience postpartum depression/anxiety

It is the #1 complication in pregnant women
Friday,April 17, 12-2pm (VIRTUAL)Saturday, April 18, 12-2pm (IN-PERSON)
In-person Class Details:
- The in-person class is held in Allen, TX (Hwy 75 x Exchange Pkwy)
- All Moms enjoy cold/hot beverages and snacks during the class.
- All Moms receive a free gift.
- All Moms receive a supplemental e-handbook that summarizes the content of the class.
- Small group class, max 10 registrations.
- Children of any age cannot be accommodated at the location for in-person classes.
- Partner/Spouse is strongle encouraged to attend at no additional cost.
Virtual Class Details:
- After registration, you will receive details and a link to the virtual class.
- Just click on the link to join the live class.
- All Moms receive a free gift.
- All Moms receive a supplemental e-handbook that summarizes the content of the class.
- Small group class, max 10 registrations.
- Partner/Spouse is strongle encouraged to attend at no additional cost.
This class will cover the following:

1. The Emotional Reality of Motherhood (No One Talks About)
What pregnancy and postpartum really feel like with the emotional ups and downs

2.Knowing the Difference Between "This Is Hard" and "I Need More Support’”
How to recognize the signs of depression and anxiety early, before you’re in crisis mode

3.Becoming a Mom Without Losing Yourself
Navigating body changes, identity shifts, and a new lifestyle while staying true to who you are

4.Staying Connected When Everything Changes + support for Fathers
How to protect your marriage and mental health during pregnancy and postpartum

5. Resources + Support

Know where, when and how to find the right level of care and professional support for healing and recovery.

Free supplemental e-handbook included for all Moms enrolled in the class.
This class is led by licensed mental health counselor and perinatal mental health certified clinician, Heena Khan, LPC-S, RPT-S™, PMH-C, CYT

Founder & Clinical Director at Bloom Center for Motherhood
Name*

First NameLast Name
E-mail*
example@example.com
Phone*
Format: (000) 000-0000.
I'm a first time MomI'm in my first trimesterI'm in my second trimesterI'm in third trimesterI'm Pregnant and have older kids at home
Mailing address: All registered Moms will receive a free gift from The Bloom Center for Motherhood.

Street Address

Street Address Line 2

CityState / Province

Postal / Zip Code
Just meMe and my partner/spouse (we strongly recommend this, Partners join for free!)
InstagramWebsiteMy PsychiatristMy Midwife/DoulaBabies & Bumps 2026My PCP/OBFB GroupPregoExpo2025Motherhood Wellness Expo 2025Other
If you were referred by a provider, please include their name below.
For myselfIt's a gift for a loved one
If this is a gift, please enter Name and email address of the gift recipient below so we may contact them with details about the class.
Note: This live in-person class may be changed to a virtual webinar if registrations are less than 5 or due to inclement weather. In that case, you will be notified 4 business days in advance with an option to join our next scheduled class.

Maternal Mental Health Class for New Parents : Emotional Wellness during pregnancy, birth and postpartum (Partners join for free).

Prep Class for new and expecting parents.

$150.00

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Your postpartum mental health deserves just as much preparation.

1 in 5 women experience postpartum depression/anxiety

This class is led by licensed mental health counselor and perinatal mental health certified clinician, Heena Khan, LPC-S, RPT-S™, PMH-C, CYT