YMCA 3-Minute Step Test - Fitness Rating Calculator
Your name
First Name
Last Name
Your email address
example@example.com
Phone Number
-
Area Code
Phone Number
Age
Gender
Please Select
Male
Female
Pulse Rate (1-minute post-test, bpm)
Enter your heart rate (beats per minute) taken exactly 1 minute after finishing the test.
Stopped or paused before 3 minutes ?
Yes / No Reason
Submit
Should be Empty: