At Alpha Elite, we truly believe that in order for a coach and client to be succesful together, they need to be able to connect on many levels. After applying, a coach will connect with you for your video or phone meeting to discuss your goals and what you can do together.
Our expectations of you:
• Be serious about making change
• Be honest and open
• You don't need to be perfect but you need to be disciplined and determined
• You stay in communication with your coach, they will not chase you
• YOU make yourself a priority and take programming seriously
What to expect from your coach:
• Daily check-ins Daily
•. 1-1 Accountability
• Daily Customized Macros and Meal Plans
•. Education to understand and learn the "what and whys" of nutrition/exercise
• Daily Gym or At-Home Workout Programs
• Daily Support and Encouragement without judgement
• A support system that goes much further than just exercise!