A 3-Minute Gut Audit

A 3-Minute Gut Audit

Your First Step Toward a Healthier Gut
Welcome to your Gut Health Check-In!
This quick audit will guide you through key areas of your lifestyle, diet, and symptoms to uncover potential root causes of digestive discomfort.

Section 4: Is Your Gut Messing With Your Immunity?
1. Do you get sick more often than you used to?*

YesNo
2. Do you have skin issues like acne, eczema, or rosacea?*

YesNo
3. Have you been diagnosed with an autoimmune condition?*

YesNo
4. Do you suffer from chronic pain, joint stiffness, or inflammation?*

YesNo

Section 6: Hidden Gut Disruptors in Your Medicine Cabinet
1. Have you taken antibiotics in the past year?*

YesNo
2. Do you use NSAIDs (ibuprofen, aspirin) regularly?*

YesNo
3. Are you on acid reducers (PPIs like omeprazole, esomeprazole, pantoprazole or antacids)*

YesNo
Email*
example@example.com
Total Score
Should be Empty: