Subscale Breakdown
In addition to providing a Total Score, the ADHD Sexual Pleasure, Awareness, Risk & Knowledge Check (ADHD-SPARK-24) explores four key areas of how ADHD may impact sexual experiences: Attention & Presence, Impulse Control & Risk, Boundaries & Consent, and Relationship Communication & Satisfaction.
1. Attention & Presence
Your Score: {communicationampamp}
6–13: High Support Needed – You may struggle to stay mentally and emotionally present during intimacy, often feeling distracted or disconnected from your body, your partner, or the moment itself.
14–22: Growth Zone – You’re making progress in staying present, but distractions or attention shifts may still interrupt sexual experiences or emotional closeness.
23–30: Strong Foundation – You likely feel grounded and focused during intimacy, with good awareness of your sensations, emotions, and your partner's presence.
2. Impulse Control & Risk
Your Score: {impulseControl}
6–13: High Support Needed – You may find it difficult to pause, assess safety, or resist acting on urges in the moment. This can lead to regret or risky decisions that feel out of sync with your values.
14–22: Growth Zone – You’re developing more awareness of your impulses and risks, though there may still be moments where excitement overrides caution or planning.
23–30: Strong Foundation – You likely approach intimacy with forethought and care, balancing desire with awareness of safety, pacing, and consequences.
3. Boundaries & Consent
Your Score: {boundaries}
6–13: High Support Needed – You might feel unsure about expressing or recognizing boundaries—both your own and your partner’s. Consent conversations may be confusing, rushed, or avoided.
14–22: Growth Zone – You have some tools for navigating boundaries and consent, but may still feel uncertain in the moment or struggle with clarity and timing.
23–30: Strong Foundation – You likely feel confident in stating your boundaries and checking in with your partner, with strong respect for consent and comfort on both sides.
4. Relationship Communication & Satisfaction
Your Score: {communication}
6–13: High Support Needed – Talking about sexual needs or feelings may be overwhelming, disorganized, or avoided altogether. Misunderstandings may cause frustration or emotional distance.
14–22: Growth Zone – You’re building communication skills, but may still drift off-topic, miss cues, or struggle with detailed or emotionally charged conversations.
23–30: Strong Foundation – You likely express your needs clearly, stay engaged in conversations, and feel satisfied with your ability to communicate and connect around intimacy.