are you leading with an abundant mindset? or a scarcity mindset?

are you leading with an abundant mindset? or a scarcity mindset?

Let’s be real — are you letting love flow, or are you clinging to whatever attention you can get? This check-in is here to help you slow down, be honest with yourself, and shift your energy toward something deeper, calmer, and more grounded. There’s more out there — but do you believe that?
SECTION ONE: Belief in Self-Worth

Inspired by “The Gifts of Imperfection” by Brené Brown
When someone stops texting me, I…*

Feel panicked and try to fix it right away.Pause, take a breath, and remind myself it’s not about my worth.
I believe love is available to me…*

Because I exist and I am already enough.Only if I act right, look right, or get lucky.
When I think about the kind of partner I want, I…*

Let myself fully imagine what I deserve, even if I’ve never had it yet.Lower my standards because “real” love feels out of reach.
SECTION TWO: Emotional Regulation & Letting Go

Inspired by “Attached” by Amir Levine & Rachel Heller
When I feel anxious or ignored, I usually…*

Ground myself and wait for clarity before acting.Reach out immediately or overthink what I did wrong.
I check for their reply or response…*

Occasionally. I want to hear back, but it doesn’t consume me.Obsessively. I feel better only when I hear back.
If someone pulls away emotionally, I…*

Let them go and trust that what’s meant for me won’t run.Chase harder or assume I did something wrong.
SECTION THREE: Trusting the Flow of Love

Inspired by “The Seat of the Soul” by Gary Zukav
I approach dating and love with…*

Curiosity, joy, and trust in timing.Fear of rejection or not being chosen.
I need someone else to choose me in order to feel…*

Seen — but I already know my value without their approval.Validated and worthy.
My mindset when it comes to love is…*

If it’s real, it won’t require chasing..If I don’t act fast, I’ll lose them..
name.*

First NameLast Name
email.*
example@example.com
i found your assessment through...*

the guided journal.exploring realgaylife.coma youtube video.meeting you in person.other.
Calculation

are you leading with an abundant mindset? or a scarcity mindset?

SECTION ONE: Belief in Self-Worth

SECTION TWO: Emotional Regulation & Letting Go

SECTION THREE: Trusting the Flow of Love