Weekend Itinerary Overview (Subject to modifications)
Friday, July 11 – Arrival & Kick-Off
4:00 PM | Player check-in & arrival (Dewey Institute)
5:30 – 7:00 PM | On-Ice Training @ Muskoka Lumber Community Centre
Skill development, edge work, puck possession, small-area games
7:30 – 9:00 PM | Welcome Dinner & Program Overview
Meet coaches/staff, training philosophy, Q&A, group bonding
Saturday, July 12 – Training & Outdoor Adventure
8:00 – 9:30 AM | On-Ice Training
Game situations, power skating, high-tempo battle drills
10:30 AM – 12:00 PM | Strength & Power Training @ Bracebridge Fieldhouse Elite fundamentals: explosiveness, mobility, recovery
12:30 – 3:30 PM | Lake Activities @ Muskoka Lake
Optional swimming, relaxation, recreational activites
5:00 – 6:30 PM | On-Ice Skills & Scrimmage
Tactical play, positional refinement, game-like scenarios
Sunday, July 13 – Final Push & Departure
8:00 – 9:30 AM | On-Ice High-Intensity Session
10:30 AM – 12:00 PM | Recovery & Nutrition Seminar
Recovery techniques, fueling for performance, Q&A with specialists
12:30 PM | Closing Remarks & Departures
Cost: $850 includes meals, and accommodations for participants
4 Elite on ice sessions
2 Elite off-ice strength and conditioning sessions
Recreational Activities
Your Coaching Staff
• Sam Gagner – 1,000-game NHL veteran
• Brady Leavold – Former Tampa Bay Lightning prospect & Head On-Ice Instructor at Muskoka Hockey
• Bryan Marshall (Milo Athletics) – Former Head Strength Coach for the Vancouver Canucks & Trainer at Muskoka Hockey