4th Trimester Fitness® Method class for support partners to be ready for birth. Unmedicated or epidural birth prep. Held at Forged Functional Therapy: 1202 Kenesaw Ave, Knoxville, TN 37919.
4th Trimester Fitness® Method class for support partners to be ready for birth. Unmedicated or epidural birth prep. This is a private class (1-2 couples), held at a location/date/time of mutual convenience. Expires 9 months from date of purchase.
Gift Certificate for a 4th Trimester Fitness® Method group class. Expires 9 months from date of purchase.
Private, 1-hour prenatal yoga class hosted by Knoxville Hospital Doula, Ali Cohen, CD(DONA), RYT200/RPYT. Expires 9 months from date of purchase.
(10) Private, 1-hour prenatal yoga classes hosted by Knoxville Hospital Doula, Ali Cohen, CD(DONA), RYT200/RPYT. Expires 9 months from date of purchase.
Group prenatal yoga class hosted by Knoxville Hospital Doula, Ali Cohen, CD(DONA), RYT200/RPYT. Expires 9 months from date of purchase.
(10) Group prenatal yoga classes hosted by Knoxville Hospital Doula, Ali Cohen, CD(DONA), RYT200/RPYT. Expires 9 months from date of purchase.
Concierge offering for non-doula clients who would like to talk through their birth preferences and create a Birth Plan with evidence-based, unbiased support. Meeting is 2 hours and held at Knoxville Hospital Doula's office: 6025 Brookvale Ln, Suite 202, Knoxville TN 37919.
Concierge offering for doula and non-doula clients: 3 hours of in-home, prenatal support to help pack your hospital bag, organize your nursery, prep your feeding station, help with meal prep and/or create a meal train, and otherwise prepare for baby's arrival! *This is not a house cleaning service but does include baby-specific laundry and dishes for preparation purposes only. No soiled linens or dishes, please- I am happy to refer a cleaning service if you wish to have a deep cleaning before baby comes home. *L&D Prep and Birth Planning is offered as a separate service, outside of this offering. *Additional Travel Fee of mileage+time will apply for any home visits located >20 miles outside of 37919 zip code.
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