This group provides a safe and supportive environment to help individuals manage anger in healthy ways. Participants will learn techniques for emotional regulation, reducing impulsivity, and transforming anger into positive actions. This group meets 2x monthly on Mondays at 5 pm beginning 7/7/25
This group is designed for teens who want to build confidence in their social interactions. Through guided discussions and role-playing, teens will practice communication, conflict resolution, and relationship-building skills in a safe environment. This group meets 2x monthly on Monday's at 5pm beginning 7/14/25
This group helps individuals struggling with anxiety to better understand and manage their symptoms. Through discussions, mindfulness practices, and coping strategies, participants will develop the skills needed to reduce anxiety and increase emotional resilience. This group meets 2x monthly on Wednesday's at 5pm beginning 7/9/25
This group is for individuals coping with depression, providing a safe space to share experiences, receive support, and learn coping strategies. The focus is on reducing isolation, fostering hope, and building resilience. This groups meets 2x monthly on Wednesday's at 5pm beginning 7/16/25