• Let's take your fitness and health to the next level!

    Thank you for your interest! Would love to know a little more about you, your goals and current fitness. This information is collected under the NZ Privacy Act 2020 and will only be used for coaching programs.
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  • Participation Waiver / Disclaimer:

    By hitting I agree below, you agree that:You participate at your own risk. Advice given is based on coaching experience, and results may vary.You are physically capable. You have no conditions affecting your ability to exercise, or you have sought medical advice and clearance to participate.You will prioritise safety. If you experience symptoms such as pain, tightness, or dizziness, you will stop immediately and seek medical advice.You acknowledge inherent risks. Physical training includes risks of musculoskeletal injury and, in rare cases, serious cardiovascular events.
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