Emotional Intelligence Workbook Journal: Learn, Reflect, GrowThe Emotional Intelligence Workbook Journal: Learn, Reflect, Grow is a guided space designed to help you better understand your emotions, build healthy coping strategies, and grow in self-awareness. Through weekly education pages, reflection activities, and practical challenges, you’ll develop the tools to regulate your emotions, recognize patterns, and respond with clarity and compassion. This journal isn’t about fixing yourself — it’s about reconnecting with who you are, one page at a time. Whether you're just starting or deep in your healing journey, this workbook honors your pace, your truth, and your power to grow.
$9.99