Alpha Fitness New Trainer Onboarding Quiz
After completing the quiz, please screenshot your results page and upload it into AlphaX under 'In-House Certifications'.
Your Full Name
*
Mobile Number
*
Please enter a valid phone number.
Format: 0000-0000.
Back
Next
Question 1
Select the correct statement related to well-being checks (you may select more than one option).
*
Well-being checks should be done as often as possible.
Well-being checks should be done in English, Mandarin and Malay.
You need to use the phrase 'well-being check' when doing a well-being check.
Well-being checks should be done 3 times in a session - after FTT safety audio, during one water break, at cooldown.
Back
Next
Question 2
At what time must the trainer report for every class?
*
At class start time
No later than 10 minutes before class start time
No later than 20 minutes before class start time
No later than 30 minutes before class start time
Back
Next
Question 3
What is something that you must do if there is no facilitator?
*
Bring First Aid Kit
Do RAC and submit
Give at least 2 water breaks
Play FTT safety audio
Back
Next
Question 4
Which scenario requires the trainer to report onsite and stay on?
*
Onsite cancellation
Cancellation <6hrs
Cancellation <2hrs
An incident that happened during the class
Back
Next
Question 5
What is the next step after you have assessed the approved venue(s), i.e. main and any alternate sites, as unsuitable for conducting the class?
*
Inform the POC that the session is cancelled
Inform the participants that the session is cancelled
Proceed to any nearby venues you think are suitable
Submit cancellation request through AlphaX and get approval for cancellation
Back
Next
Question 6
How do you avoid getting audit lapses? (you may select more than one answer)
*
Report 10 minutes before class start time
Check First Aid Kit regularly for expired items
Play FTT safety audio at session start time
Do a quick visual check on participants' attire and footwear before starting class
Back
Next
Question 7
What are the following actions should you expect when you request cover through AlphaX? (you may select more than one answer)
*
Your cover request is approved and cover job is posted in Job Offers.
Your cover request is posted in Job Offers but there are no takers and you are still listed as the trainer on duty.
Your cover request is not approved and AF staff contact you via WhatsApp for further action.
Your cover request is pending until session is over.
Your cover recommendation is approved and recommended cover receives an assignment to accept in their app.
Your cover recommendation is approved and recommended cover receives an assignment to accept in their app. But you are still listed as the trainer on duty because your recommended cover failed to accept the job.
Back
Next
Question 8
What are the responsibilities of a co-trainer? (you may select more than one answer)
*
Be prepared to teach class, i.e. playlist, speaker, first aid kit
Look out for participants' safety and well-being
Assist with attendance-taking
Join the session as a participant
Back
Next
Question 9
In a low to moderate intensity class, when do you stop latecomers from joining?
After the FTT safety audio is played
At the class start time
When the class capacity is full
When participants seem unhappy that more latecomers are joining
When the facilitator protests that the class is too crowded
Back
Next
Question 10
What are possible reasons why you do not see your completed session in AlphaX under 'Completed Jobs'? (you may select more than one answer)
You failed to complete job reporting process until 'Complete Session'.
Your facilitator and/or co-facilitator and/or co-trainer did not click on 'Complete Session'.
The session was cancelled more than 24 hours before class start time.
The session was cancelled less than 2 hours before class start time.
Submit Quiz
Should be Empty: