Mold and Mycotoxins Self-Assessment
Answer all questions honestly for best results. You will recieve an email with your score upon completion.
Please provide your contact details for more information.
By completing the quiz and inputting your information below, you consent to having your information shared with Recreated Health. You will also opt-in to our email list. This tool does not provide medical advice It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.
Name
*
First Name
Last Name
Email
*
example@example.com
Phone Number
*
Please enter a valid phone number.
For the following questions, score them accordingly:
0=never, 3=sometimes, 6=often, 9=regularly
Section 1: Do you experience any of the following?
We invite you to rate the frequency of each symptom you experience, providing a comprehensive tool to track and discuss your symptoms.
Do you experience brain fog?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you get headaches?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you have ongoing fatigue?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you struggle with memory loss?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you have difficulty recalling names of people you know?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you have blurry vision?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you have anxiety or depression?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you have difficulty sleeping or insomnia?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you wake up tired regardless of how much you sleep?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you wake up during the night with a coughing attack?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you wake up during the night with shortness of breath?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you experience shortness of breath without activity?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Is there a wheezing or whistling in your chest?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you have chest tightness when around animals?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you have chest tightness in dusty homes or buildings?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Does anyone in your home have asthma-like symptoms?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you get sinus infections?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you have a runny, blocked, or stuffy nose?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do one or more family members have chronic sinus issues?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you experience nosebleeds?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you experience body rashes?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you experience any skin conditions?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you experience static shocks?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Are your reactions to supplements opposite of expected?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Are you achy all over?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you have a hoarse voice?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Are you sensitive to chemicals and smells?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Are you sensitive to EMFs?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you experience bloating or SIBO?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Back
Next
Do you frequently urinate or are unable to hold your bladder?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you see mold growing at home, work, or school?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Does your home, work, or school have a damp smell?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do damp or wet locations cause or worsen your symptoms?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Is your basement or crawlspace ever wet?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Does plumbing in your home leak or has it leaked in the past?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Have you ever seen wet spots anywhere in your home?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you get condensation on the windows inside your home?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do your symptoms decrease when you spend time away?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Does your vehicle have a mildewy smell?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you have eye floaters?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you have lethargy and apathy (disinterest)?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you have menstrual problems?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you have dry lips?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you drool while you sleep (drool on pillow)?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Do you swim in creeks, lakes, or rivers?
*
Please Select
0-Never
3-Sometimes
6-Often
9-Regularly
Back
Next
My Answer Score
Results
If you scored 69 or above
If you or a family member scored a 69 or above, you have a HIGH RISK of mold toxicity. This level of toxic exposure is at a systemic or whole-body level. If you score in this category, you could absolutely benefit from mold detoxification process whereby you would support the systems in your body that are most affected by mold and mycotoxins. *Remember, mold and mycotoxicity are one of the greatest root causes of mitochondria and immune dysfunction, gut imbalance, chronic infections, autoimmunity, and more.
If you scored between 20 and 68
If you or a family member scored between 20 and 68 points on your assessment, you have a MODERATE to HIGH RISK of mold toxicity. If you scored in this category, you would likely benefit from a mold and mycotoxin detox process focusing on gut health, liver, kidney, and lymphatic drainage support, as well as building up your mitochondria and immune function to ensure optimal long-term health.
If you scored between 0 and 19
If you or a family member scored 0-19 points, you have a LOW-MODERATE RISK of potential mold toxicity. This doesn't mean you don't live or work in a moldy environment, or that you aren't being exposed to mold. What this result shows is that if you are being exposed to mold, your body's drainage pathways are keeping up with the daily removal of that threat. Keep up the good work!
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