Am I in peri-menopause?

1

Hello! Nice to meet you...

Your first name

2

How regular are your periods these days?* This field is required.

⏰ Like clockwork

🙃 A bit unpredictable (unusual spotting, sometimes irregular)

⚠️ All over the place (sometimes heavy, sometimes missing)

⛔️ N/A (hysterectomy, IUD, etc)

3

Are you experiencing any of the following? (Select all that apply)* This field is required.

✅ Hot flashes

✅ Night sweats

✅ Brain fog

✅ Mood swings (anxiety, depression)

✅ Vaginal dryness

✅ Weight gain (especially around the middle)

✅ Insomnia

✅ None of the above

4

How's your sleep lately?* This field is required.

🛌 Great - I sleep through the night

💤 I wake up a few times but usually fall back asleep

🥱 Im tossing and turning or waking up at 3am for NO reason

5

How's your mood been lately?* This field is required.

🤗 Steady & Balanced

😖 I cry at dog food commercials and rage at printers

🫣 A little more emotional than usually, but managable

6

Any changes in your libido? (sex drive)* This field is required.

👍 Nope, all good

👀 What libido?

📉 It fluctuates a lot and I don't know why

7

How's your memory and focus* This field is required.

📌 Sharp as ever!

⁉️ I sometimes walk into rooms and forget why (pretty foggy)

🤔 I'm constantly losing my phone and forgetting names mid-sentence (really foggy!)

8

What's your energy like throughout the day?* This field is required.

🏃🏽‍♀️‍➡️ Solid energy all day

😩 Afternoon crashes are real!

☕️ Im basically running on caffeine and vibes

9

Are you between 35 - 55 years old?* This field is required.

Yes!

No

10

Has anyone (doctor or friend) mentioned you might be in perimenopause?* This field is required.

Yes

No

I'm the one bringing it up to everyone else!

11

What is your email? (Results will be delivered there) * This field is required.You may receive occasional Vytal updates and offers. We do not share your email with outside parties

example@example.com

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Total Score

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🟠 LIKELY

You're likely in perimenopause.

The symptoms you're describing are common in this transition phase—hot flashes, brain fog, and sleep trouble don’t mean you're broken. It just means your hormones are shifting.

💡The good news? You don’t have to just "wait it out." Our virtual functional medicine doctors specialize in helping women feel like themselves again. 💌 Check your inbox for the next steps!

14

🟡 POSSIBLY

You might be in perimenopause.

Some of your symptoms are suggestive —but it’s hard to say without a deeper look. Everyone’s journey through this stage is different, and hormone imbalances can show up in all kinds of sneaky ways.

👩‍⚕️ Talk to a provider who gets it. Let’s figure it out together. 💌 Check your inbox for the next steps!

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🟢 UNLIKELY

You're probably not in perimenopause—yet.
Based on your answers, it doesn’t sound like your hormones are causing major drama (yet). That said, if you're experiencing symptoms that you know aren't normal for you, we’re here for those too.

✨Want a check-in with a hormone-savvy doc? 💌 Check your inbox for the next steps!

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How ready are you to feel more like yourself again?

🤓 Very Ready! - Something has to give

🧐 Not sure, I'd love to learn more

🤩 I think I'm good - just wanted to take the quiz :)