OWL: Self-Care is NOT Selfish

OWL: Self-Care is not Selfish: Caregiver Wellness

Presented by Mental Health America of Georgia
This is an in-person event! Wednesday, July 9, 2025, 10:30am to 11:45am at the Bibb County Library Annex in Macon, Georgia!

3661 Eisenhower Parkway, Suite #103
Macon, GA, 31026

Description

Caregiving is a role we that we play daily to others that are in our lives simple because we care and love individuals. Through this 30-minute seminar recogonize and manage stress as an aspect of self-care, explore strategies to develope and add to your self-care plan and to also, develop a self-care plan.

Contact

Rachel Oliveras

rachel@mhageorgia.org

(478) 216-2545
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OWL: Self-Care is not Selfish: Caregiver Wellness