Form
Welcome! And thank your interest in Nature Zen's Wellbeing Workshops. To tailor a program, presentation or session, let's gather more information about your specific needs and wants. We will then get in touch & discuss a service offer for your consideration. We appreciate your time & look forward to speaking with you soon.
Peta Jay - Founder of Nature Zen
Name
First Name
Last Name
Email
example@example.com
Address
Street Address
Street Address Line 2
City
State / Province
Postal / Zip Code
Phone Number
Please enter a valid phone number.
Would you like your program on-site at your workplace, outdoors or another training venue?
Please describe where you envision your wellbeing training
Team and Session Details: Approximate number of participants for this training.
What job roles: teams involved? Eg. Admin, leadership, tech, customer service.
Preferred Session Duration. Eg. 30min, 60min, 2 hrs, half-day, or full day retreat.
Preferred Date(s) and Time(s): if known.
Location for Session: conference room, outdoor space, virtual etc.
Current Wellbeing Landscape: What are the current challenges your team is facing? Describe here or tick options below.
Any of these specific challenges?
Stress
Burnout
Low Morale
Lack of Focus
Poor work-life integration
Workload Management
Other
Have you offered any wellbeing sessions in the past? If yes, can you describe what the team has learnt, also what has worked well with this team in previous wellbeing efforts.
What are your main goals for this session? (tick or describe in your own words really helps us)
Prevention of burnout
Boost team morale and connection
Teach wellbeing tools
Teach mindfulness practices
Provide a restorative break
Other
Are there any wellbeing tools you would specifically like included (eg. breathwork, mindfulness meditation, nature connection etc)
Are there any team values, company themes, or goals you would like us to consolidate?
Logistics and Accessibility: Do any participants have accessibility needs we should be aware of?
Are there any cultural or workplace considerations we should be mindful of?
Will a manager or leader be attending the session?
Is there a preferred format or tone (eg. formal, interactive, quiet)
We can facilitate taste tester 30 minute practical sessions (indoors or outdoors) including qigong, guided meditation, creative art, breathwork, and nature journaling. Would any of these be of interest to you?
Post Session Planning: Would you like resources, gifts or follow up practices to share with the team afterward?
What is your approximate budget as a whole or per person?
One final question, what method of contact is best for you to discuss our service offer? Phone, Email or In person. Kindest Regards, Peta Jay
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